Keep in mind that you now have a new stomach, much smaller than a few days ago, the volume needed to fill your stomach is now 2 oz.
During the first week of the gastric band placement, you will be experiencing not only the adaptation to your new food habits, remember that you will also be recovering from a minimally invasive surgery, symptoms like mild pain and soreness are normal.
The first and second week you will be in a liquid diet, using straw is recommended to avoid big gulps that may cause nausea or discomfort.
During the fist week Clear liquids are recommended (water apple and grape juices, tree top, ocean spray and welch's are recommended)
From fourth day on, natural fruit juices (strained and Gelatin can be added if well tolerated)
The largest volume take that your stomach can accept is 2 fl. Oz. At a time, let it rest for 2 hours before serving this quantity again. Have all the clear Water that u can in between "meals". Miscalculations may lead to nausea.
Room temperature during first week is the most recommended, slightly cold gelatin is acceptable.
Take gelatin in small chunks and chew and dissolve.
Take care of wounds: clean daily bath using only water and soap, scrubbing only in the same direction of it, cover with gauze or band aid.
NEVER: keep on eating if you are already satisfied.
Try to eat more that you stomach can handle.
Your second and third week
Keep in mind that you now have a new stomach, much smaller than a couple of weeks ago; the volume needed to fill your stomach is now 2 oz.
It is time to include variety and a few more consistent foods to your diet:
On your second week continue with clear liquids and gelatin and add:
Whole natural fruit juice, use synthetic sugar to sweeten.
At this time you should be able to handle correctly your new stomach capacity. But always remember to let it rest for 2 hours before repeating the serving of more consistent food or the 2 oz. Measure, miscalculation may lead to nausea and stomachache.
Food temperature:
Fruit juices are well tolerated cold (no exaggeration)
Warm soups.
The care of your wounds:
As a normal symptom of healing, itching will appear.
NEVER: keep on eating if you are already satisfied.
anyon'e post op diet look like this:
Your first week
Keep in mind that you now have a new stomach, much smaller than a few days ago, the volume needed to fill your stomach is now 2 oz.
During the first week of the gastric band placement, you will be experiencing not only the adaptation to your new food habits, remember that you will also be recovering from a minimally invasive surgery, symptoms like mild pain and soreness are normal.
The first and second week you will be in a liquid diet, using straw is recommended to avoid big gulps that may cause nausea or discomfort.
During the fist week Clear liquids are recommended (water apple and grape juices, tree top, ocean spray and welch's are recommended)
From fourth day on, natural fruit juices (strained and Gelatin can be added if well tolerated)
The largest volume take that your stomach can accept is 2 fl. Oz. At a time, let it rest for 2 hours before serving this quantity again. Have all the clear Water that u can in between "meals". Miscalculations may lead to nausea.
Room temperature during first week is the most recommended, slightly cold gelatin is acceptable.
Take gelatin in small chunks and chew and dissolve.
Take care of wounds: clean daily bath using only water and soap, scrubbing only in the same direction of it, cover with gauze or band aid.
NEVER: keep on eating if you are already satisfied.
Try to eat more that you stomach can handle.
Your second and third week
Keep in mind that you now have a new stomach, much smaller than a couple of weeks ago; the volume needed to fill your stomach is now 2 oz.
It is time to include variety and a few more consistent foods to your diet:
[*]On your third week add:
At this time you should be able to handle correctly your new stomach capacity. But always remember to let it rest for 2 hours before repeating the serving of more consistent food or the 2 oz. Measure, miscalculation may lead to nausea and stomachache.
Food temperature:
Fruit juices are well tolerated cold (no exaggeration)
Warm soups.
The care of your wounds:
As a normal symptom of healing, itching will appear.
NEVER: keep on eating if you are already satisfied.
Try to eat more that you stomach can handle.
Your fourth, fifth and sixth week
Day 1
Breakfast
3 strawberries
2oz. of yogurt
Morning snack
Chopped peach
Tea
lunch
Canned tuna (half a can)
1-2 cup of pea Soup
Afternoon snack
½ cup of lentil soup
½ a cup of chopped fruit
dinner
½ cup cheerios
½ cup milk
Last day snack
Vegetable soup
Day 2
breakfast
canned tuna (1/3 of can)
crackers (ritz-oatmeal)
morning snack
4-6 baby carrots
lunch
1/2 cup of lentil soup
slice of cheese
afternoon snack
2 oz. of blended chicken breast
2 spoons of corn
dinner
1/2 cup of chopped fruit top with granola
last day snack
vegetable soup
Day 3
Breakfast
½ cup milk
½ cup of grape fruits or
raisin bran Crackers
Morning snack
½ cup of lentil soup
Crackers
Lunch
½ cup of chicken soup
½ cup of blended chicken
Crackers
Afternoon snack
3 - 4 crackers
Canned tuna
Dinner
½ a cup of chopped fruit
1 spoon of yogurt
Last day snack
Carrots
day 4
breakfast
strained pineapple juice
2 oz. of chopped chicken
crackers
morning snack
canned tuna (half a can)
crackers (ritz-oatmeal)
lunch
1/2 cup of peas
1/2 cup of chopped fruit
afternoon snack
vegetable soup
dinner
2 oz. of chopped chicken breast
Day 5
Breakfast
½ cup of chopped fruit
Morning snack
½ cup of yogurt
1 or 2 oatmeal crackers
spread some jelly if desire
Lunch
Canned tuna (half a can)
Sliced tomato pieces
Crackers
Afternoon snack
Chicken soup (Campbell's)
Crackers (ritz / oatmeal)
Dinner Dinner
2oz. of grilled chicken breast
mushroom cream
Last day snack
Chopped fruit
Gelatin
day 6
breakfast
1/2 cup of grape nuts with milk
morning snack
1/2 cup of chicken fajitas mixed with onion and veggies. and vegetabe soup.
lunch
sliced tomato and cheese piecees.
crackers
Dinner
3 strawberries
2 oz. of yogurt
Day 7
Breakfast
½ cup chopped fruit
1 spoon of granola top with honey
Morning snack
Tuna and vegetables with crackers
Lunch
Grilled chicken breast split, pea soup (or choose vegetable)
Afternoon snack
Gelatin
crackers
Dinner
Vegetable soup white rice
Last day snack
Broccoli cream
Remember: Chew, Chew, Chew!
Cold coffee is OK
Use low fat / low calorie yogurt and milk
Carbonated drinks are not recommended
Bread, tortilla and banana are nor yet recommended
Never try to eat more than your stomach can handle
Keep in touch with your surgeon and nutritionist:
Every 15 days for 3 months
Every month for the next 3 months
Every 3 months for the next 3 years
NEVER: keep on eating if you are already satisfied.
Try to eat more that you stomach can handle.