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Anxiety about going out to eat
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Today is my husband's birthday, so I'm taking him out to eat. We both got sleeved in July, and haven't been out to eat since then. I'm feeling anxiety at the whole idea of it, but a little excited because I know I can't eat too much. I am hoping to enjoy a shared meal with him, and not have to feel guilty afterward. I think we'll probably go to a steakhouse and eat something with lots of Protein. I just hope I don't screw up. Anyone have any words of wisdom? Did you feel this way, too?
Oh, I almost forgot...We already went to the gym and worked out, so I am having a good day so far, and hoping it continues!