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What can I eat in mushies??



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Hello everyone. I get my sleeve about 2 weeks ago.

Now Im going to have mushies but I really dont know what to eat.

Can you please write what I can eat?

I get a list from the dietist but I dont trust it so much.

For exampel from wich week can I mush potatoes or mini spagetti Soup?

Need some help from you what did you eat from 2nd week after?

:confused:

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Soft food should be the consistency of a thick liquid ( no chunks or solid material ) and it should be chewed very well before swallowing until it is a liquid consistency )

Tofu

Low fat cottage cheese

Cereal

oatmeal

Precooked pureed rice

Low fat Yogurt

Yogurt mixed with fruit very well blended

Cream Soups

eggs

Boiled pureed fruit ( example pear, apple )

Watermelon, papaya or melon in small pieces

Boiled pureed vegetables

Beans

In addition to those items, I could have blended chicken, tuna, egg salads. Also, blended chili with Beans, refried breans (pinto beans, black beans) all slow cooked in the crock pot.

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I made this recipe last night, the eggs stayed nice and soft and it was really delicious. I took the leftovers to work with me and we all had it today...it was a hit with the girls in the office. Cheesy Egg Bake

I picked up an Xpress Redi Set Go cooker at Target and cut the recipe in half. It made 4 half-cup servings, 16g Protein each. a half-cup might be a bit much at just two weeks out (it was almost too much for me at 1 month out) but it was light and fluffy. So it is a really good source of Protein. To add to Tiffy's list, I also eat ricotta cheese, 100calorie Nesquick chocolate milk (8g protein, I find it at the convenience store), and my doc approved low-fat string cheese (chewed well).

Edited by NLWC.Christa

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Soft food should be the consistency of a thick liquid ( no chunks or solid material ) and it should be chewed very well before swallowing until it is a liquid consistency )

Tofu

Low fat cottage cheese

Cereal

Oatmeal

Precooked pureed rice

Low fat Yogurt

Yogurt mixed with fruit very well blended

Cream soups

eggs

Boiled pureed fruit ( example pear, apple )

Watermelon, papaya or melon in small pieces

Boiled pureed vegetables

Beans

In addition to those items, I could have blended chicken, tuna, egg salads. Also, blended chili with Beans, refried breans (pinto beans, black beans) all slow cooked in the crock pot.

You Rock Tiffykins thanks for the 411 as always:thumbup1:

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Tiff what about mushed potatoes?

Yes. I had some for din din last night :001_tongue:

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