Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
WOW, you gotta see this guy's videos. He goes into excruciating detail about his foods, diet post-op, etc. He went from 474 to 200 lbs
thanks to VSG. Watching these has really got me excited for my surgery!
Here's a 2 video summary:
BEFORE:
[nomedia=http://www.youtube.com/watch?v=96KvMMEav6s]YouTube- Optifast liquid Diet[/nomedia]
AFTER:
[nomedia=http://www.youtube.com/watch?v=E6z4h21agSk]YouTube- April 2010 VSG Post Op Update!!![/nomedia]
And his channel for all 80+ videos:
YouTube - mark45acp's Channel