I got this book referral from a medical site in which they highly recommended. I checked ebay and amazon they have it for sale starting at about $15~ Amazon lets you look inside. It seems like a lot of ppl here have a problem with the emotional part of baratric surgery. hope this helps, I ordered a copy of the book myself and I'm not sleeved yet!

The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition [Paperback]

Cynthia L. Alexander[ame=http://www.amazon.com/Emotional-First-Aid-Kit-Practical/dp/0976852659/ref=pd_ecc_rvi_cart_1#][/ame] Author

Thank you for the recommendation. I'm going to see if the library has that book!

Have you gotten it yet? Do you like it?

No, I havent yet, should be here by the weekend-I'll keep you posted. ~

Really interested too if this a good book.

Im glad.. I'll have to look into it :crying:

books to help us with the emotional side of our eating, which I now believe is 90% of the problem are a must.

Another wonderful book is:

"EAT IT UP" by Connie Stapleton, PhD

She works us through the mind, body and spirit process of why we overeat. I love this book. Being a Christian, I know the importance for me to incorporate spirituality into the core of healing. If you are not a believer, this might not be for you. If you are...this is wonderful resource.

I ordered mine from Barnes and Noble.

This is an important topic. I hope this book tells me something I don't already know!