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What is the most powerful, gut-exploding laxative I can buy OTC?



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Miralax is the best. Mix it in 6-8 oz of a drink of your choice. It's tasteless and gentle on the stomach so it doesn't cause cramps and discomfort. You can take it up to twice daily. I love the stuff. I'm a nurse and work with many patients who are immobile and suffer from problems with Constipation and they swear by it. I had abdominal surgery 2 years ago and it worked wonders for me afterwards. :(

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I forgot to mention I had a lot of trouble with this with the lap band, so I took a daily stool softener and that was all I needed. No cramping with it at all.

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Is it something we'd get dependent on though? That is what I'm worried about!! I thought Miralax was a laxative, that is what I added to a power drink before a colonoscopy....the entire bottle, but still...that is why I am thinking it is a laxative!! :thumbup: I'm taking Metamucil (sp?) and it isn't helping at all. I didn't not have this problem at all before surgery!!

Most doctors recommend Miralax. It used to be a prescription but now it's over the counter. It just puts moisture where it needs to go, and it's not a stimulant laxative. It just makes you regular.

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Lactulose plus probiotice yoghurt or pills? ?

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Miralax is not a stimulant laxative. It just puts moisture where it needs to go. Both my doctor and my moms doctor said it's fine to use every day, but I don't need it.

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Glad I found this thread. I have only gone once since I left the hospital 10 days ago. I didn't even realize I haven't been going until yesterday when I started feeling uncomfortable. I will be getting some Miralax first thing tomorrow morning!

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Where I am I still need a scrip to get the Miralax so I guess I will be stuck using the MoM which just thinking about it makes me want to vomit. But I am only going once every 3 days and it is a struggle even then.

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You can always eat prunes. They actually taste pretty good. It's best to put them in the microwave in a little dish of Water so they are stewed prunes and are not dried prunes.

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I'll tell you what the strongest herbal laxative combo on earth is: senna and jalap root. When I want to be completely cleaned out, I make a strong brew of senna leaf and pod mixed. I take a large cup of that and a couple capsules of powdered jalap root. Clears me OUT every single time. Totally out, like diarrhea in the middle of the night out. It's serious stuff. You have to be careful with jalap because it is very potent. Too much can make you nauseated. The combination of the senna and jalap works way better than either one alone. You can get the herbs online. Walmart also carries a good herbal laxative. A jar of capsules for about $10. Herbs are way better for you than any drug formulas. Well, I hope this information can be of help. There's nothing like Constipation to make you feel like crap.

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I too had problems for a long time after my surgery. One day I was so desperate that I ask a nutritionist at work to look at what I was eating. Turns out, there was very little Fiber in my diet. I started eating more fiber - berries, peas, quinoa, etc... and all of my problems went away. I spent so long chasing a remedy that I missed the root cause of the issue.

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Most powerful laxative for me is Epsom salt. Directions on the package. Use the plain regular one. It'll feel like you took a drain snake through you...
Make sure thou check with your doc it can be really rough on the system.
two doses of Miralax and two doses benefiber each day keep me steady.
H.L.C. Probiotics are good for me too.
Good luck it is no fun....

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app

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I love this. Swiss kriss. I buy at Whole Foods. Before surgery I would need 3 for occasional cons. Now I take one every few days or so if I need it. Works the next morning. I highly suggest it.


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mineral oil!

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My doctor prescribed senna for me. Se if you can get it from your doctor. Also the nutritionist said to eat baby food bananas or pears, they also help

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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