Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

phew!! made it past the terrible week 3 slump..

Hi all, I am a constant worrier and last week was hard because the scale hadn't budged. Well this morning, it finally did!! I am down 13 pounds in 4 weeks. I finally feel like I have my portions under control and am learning what my sleeve does for me. I went swimming with my girls and husband this past weekend which felt wonderful and I have been getting in my walks. I feel like my pity party is over and I can get moving on losing more and weight. Thank you everyone for all of your support. I'm a new poster but everyone has been very supportive and I appreciate that.

Shelly

  • Replies 5
  • Views 955
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Well done Shelley for hanging in there!! Keep up the great work and I'm sure it'll all be downhill on the weight front from here.

Kathy

Stalls happen and they are natural because the body needs time to adjust to the changes. I stalled out my entire 4th week but it's moving again. Just remember that STRESS makes it harder to lose weight so just try not to stress when stalls happen :001_wub: Just remember they are natural and normal, and nothing is wrong. If a stall lasts more than 2 weeks then it's time to shake things up and try to get it moving but anything up to 2 weeks just let the body do it's thing and focus your attention on something else like trying some new activities, some new recipes, etc. :thumbup:

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.