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phew!! made it past the terrible week 3 slump..
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Hi all, I am a constant worrier and last week was hard because the scale hadn't budged. Well this morning, it finally did!! I am down 13 pounds in 4 weeks. I finally feel like I have my portions under control and am learning what my sleeve does for me. I went swimming with my girls and husband this past weekend which felt wonderful and I have been getting in my walks. I feel like my pity party is over and I can get moving on losing more and weight. Thank you everyone for all of your support. I'm a new poster but everyone has been very supportive and I appreciate that.
Shelly