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Kaiser Richmond/kaiser South San Francisco Gastric Sleeve Brothers And Sisters!



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Lisa,

Hit it hard girl!

Isn't that a great feeling. I remember feeling a sense of claustrophobia right after surgery becuz I thought I'd never be able to eat again. But after healing, you can eat more. But the first two months everyone apologized becuz i couldn't eat much. Kinda drove me crazy. Now I'm getting tons of compliments on how I look and dealing with howtohandle that. I'm not great at receiving compliments. And I dont feel skinny. I still have 25 lbs tO goal. and I still have a "pot" from bellybutton down.

Tomorrow I'm kicking it up another notch at Bootcamp. Trying to lose another 5 by 6 month meeting on July 14. :).

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Does anyone know what happens if you have celery? I had stomach cramps last night and wondered if I may have had some celery in my lunch yesterday.

Why can't we have corn or popcorn? I think I remember it was because it was hard to digest. If normal people can have it, why can't we? What happens if we do?

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I don't eat celery but at 4 1/2 months out I ate popcorn. Didn't bother me, I just ate less of it.

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If anyone wants to buy some cinnamon chewable Calcium from Bariatricadvantahe.com I have two huge new containers full. I now swallow calcium pills. These are calcium citrate. Chew one, 3 xs a day. 500 mg. 270 count (enough for three months). Paid $45.95 a container. You can have them for $20 apiece. If I need to ship them, a couple bucks for shipping.

Hi Lisa,

I want to buy them calcium chewables from you. Inbox me and let me know how you want to handle this. I can put a check in the mail tomorrow if you want.

Thanks

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If anyone wants to buy some cinnamon chewable Calcium from Bariatricadvantahe.com I have two huge new containers full. I now swallow calcium pills. These are calcium citrate. Chew one, 3 xs a day. 500 mg. 270 count (enough for three months). Paid $45.95 a container. You can have them for $20 apiece. If I need to ship them, a couple bucks for shipping.

Oh Lisa,

Does the Calcium have D-3?

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Yes they do. Perfect dose required by doctor..

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Thanks Lisa!

I don't eat celery but at 4 1/2 months out I ate popcorn. Didn't bother me, I just ate less of it.

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I had my pre-op appt with Dr Alami on Tuesday, everything went well, then..... I wake up the next morning with a major cold. Dang.... I spoke with one of the nurses, she said to wait and see how I feel on Monday. (Surgery is Wednesday). So not cool!

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A few of us on here have put together a support group just for VSG. We were having trouble finding groups that weren't lumping sleever's with bypass and wanted just a sleeve group, so we made our own!!

Our next meeting is this Saturday at 2:00 if anyone is in the area or knows someone in the area that would like to join us!! Everyone is welcome to come.

If you have any questions, please feel free to inbox me.!!

Saturday 5/28

Location: Market Square food court @Arden Fair Mall.

Street: 1689 Arden Way

City/State/Zip: Sacramento, CA 95815

If you have any Protein drinks, please bring them! It's a Protein flavor

try-out. :) Also, if you have a pile of clothes ready for donation, bring those

too. :)

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What a great support group up there in Sacramento. Id like to go to one here near me or in Santa rosa.

A friend of mine had a clothing swap party, I brought all my big clothes and got rid of them all. In return I got a cute coat, couple of skirts, and sweaters. Great idea, I thought.

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Just had my 6 month post op check up in richmond. I am down a total of 119 pounds! That of course include what I lost preop! My labs were all good as well! I bought and fit nicely into my first size 10 jeans! I am now considered overweight! Yay me! I still have about 28 pounds to go in order to get into the normal bmi category. I am pretty happy with how I look right now, can't wait though to get down to normal. I am taking these next 20 plus pounds in 5 pound increment goals. The weight loss has slowed down and I know the last few pounds are going to come off slowly. I am so happy that I decided to get sleeved! The first 3 months were very dificult, but now, I am feeling almost normal! And I love it!

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Happy for you amber. Big pat on the back. 5 lb increments are perfect. I'm with you on that. Lisa

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Amazing! It's just the news I needed to hear as a newbie sleever who's having a couple problems. Good for you, and congratulations on being overweight!!

Just had my 6 month post op check up in richmond. I am down a total of 119 pounds! That of course include what I lost preop! My labs were all good as well! I bought and fit nicely into my first size 10 jeans! I am now considered overweight! Yay me! I still have about 28 pounds to go in order to get into the normal bmi category. I am pretty happy with how I look right now, can't wait though to get down to normal. I am taking these next 20 plus pounds in 5 pound increment goals. The weight loss has slowed down and I know the last few pounds are going to come off slowly. I am so happy that I decided to get sleeved! The first 3 months were very dificult, but now, I am feeling almost normal! And I love it!

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Hello everybody!!! Sunshine here I'm brand new to this forum and at the beginning stages of WLS!! I just got my referral from my Dr here in Sacramento and am waiting for Richmond Kaiser to call me for my orientation date!! I'm really excited and have read so many of your stories and so many of them make me feel that much more comfortable about having the surgery done!!!! CANT WAIT!!!!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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