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Kaiser Richmond/kaiser South San Francisco Gastric Sleeve Brothers And Sisters!



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Neil, you're not that chef, are you? The speaker chef sat right in front of us last month, but he's already had his surgery.

Nope-

my wife reported it was a great meeting. He was awesome...

oh yea- less than 24 hours to go...

why is my stomach in knots?

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Hey there Baby,

Today, day 6, is the first day I've felt tired. Yesterday was my best day, and I figured out that I'm not lactose intolerant, but rather my body was probably getting rid of the drugs and the gas they pumped me with for the surgery, which is probably what caused the diarrea. Funny, but I really have felt great and have not had any issues. I'm drinking 32 ounces a day now, and will try to drink more today. I woke up feeling fine this morning, and was making plans to go to the beach with the family, then all of a sudden I needed a nap. now. So even after a solid 8 hours of sleep, I went and lay down for two more hours! I know being tired is a part of the process, but it came on so sudden that I truly was surprised!

So far, food-wise, I've eaten mashed potatoes, soft cheese, greek yogurts, Soups, my daily Protein Shake, and the doctor told me I could have tofu now too. Miso Soup sounds good about now...lol So, overall, I'm doing great! The acid is still an issue, and it gives me a hungry feeling and pressure. I keep walking, and have found the more I walk the better I feel. My three yr old is loving it because we walk around our block and she can ride her bike to the "waterfall" at the end of our street....it's a sad little waterfall...lol

How are you doing? Getting excited for the big day??

Good morning VSG family,

Just checking in on everyone. Where's everyone? Dargar27, how are you feeling?

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Hey Chef,

You'll be fine! The staff is GREAT and will totally take care of you! I'm super excited for you, so make sure you post back as soon as you get home!! Best advice from someone only 1 week out? Walk!!! Walk those hallways my friend and you'll recover so much faster. It was true for both my C-Sections and was true this time too. Best of luck to you, and a quick recovery!!

Neil, you're not that chef, are you? The speaker chef sat right in front of us last month, but he's already had his surgery.

Nope-

my wife reported it was a great meeting. He was awesome...

oh yea- less than 24 hours to go...

why is my stomach in knots?

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How are you doing? Getting excited for the big day??

getting ready to head to south San Francisco...

I'm checking in at 7 am. and will be rendered useless, by 8:30 am. monday morn!

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Same time as me, that's awesome!

getting ready to head to south San Francisco...

I'm checking in at 7 am. and will be rendered useless, by 8:30 am. monday morn!

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Have a good surgery Chef. Welcome to the losers club. Liaa

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How is it going darga?

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Hey Dargar,

Are you or planning on keeping a journel? What kind of Protein Shakes are you drinking? I have the powder but I think I may buy the premix one too. My surgery is in 9 days and I am starting to freak out. I find myself wanting to stress eat. My biggest down fall are sweets ;) I wish I could just blink and be past the 1st 3 days of surgery.:blink:

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It's going well! I haven't had any issues except some pressure from the acid, but walking helps keep it at bay, although it does wake me up in the night time, which sucks. Otherwise, eating and drinking are not a problem, and I'm feeling good. So far, not real tired, although I did have a day where I was dragging. I'm told I will get more tired this week, but maybe I'll luck out and skip it! How are you doing? Getting ready for the big day? Who is your doctor?

How is it going darga?

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Hey Lisa,

Sorry, I totally thought I was responding to Baby!! LOL How was your trip to D. Land?? :)

How is it going darga?

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Trip was great. On our way home. I learned some new Dance moves and was cutting the rug with kids over half my age. Something I wouldn t have done 55 lbs ago. I was keeping up with them all. And wasnt tired or sweaty like before. Walked for days. Closed the park 6 out of 7 days. Anxious to jump on the scale in a day or two. Didn't eat a lot but still didn't eat the best. Hard when you are

At Disneyland. I need to detox. Think I'll check into that. Maybe just shakes and broth for a couple of days

Glad you are doing well. Call you when I get home. We r on the road.

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Tomorrow's the big day Neil! Woohoo! Who is your surgeon?

I've got my pre-op appt tomorrow. Should I be bringing anything other than my binder? When I was with Richmond they said you have to bring all your Vitamins to the pre-op appt, but I don't think SSF told me anything like that.

Aaacckkk! I'm so excited! See you in recovery, babysista!

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Hey Sing,

Nope, you don't need anything, at least I didn't. Good luck and congrats!!

Tomorrow's the big day Neil! Woohoo! Who is your surgeon?

I've got my pre-op appt tomorrow. Should I be bringing anything other than my binder? When I was with Richmond they said you have to bring all your Vitamins to the pre-op appt, but I don't think SSF told me anything like that.

Aaacckkk! I'm so excited! See you in recovery, babysista!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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