Hello Everyone and Welcome,

This is week 2 and we are continuing with this fun way of catching up with exercise.

This thread is for everyone who needs motivation and encouragement to get moving and to help make us accountable to ourselves and one another.

The Plan is to draw up a new thread each week, running from Sunday to Saturday.

You are awarded "Points" for exercise and everyone works to their own ability.

You get 1 Point for every 10 minutes of exercise.

You choose whatever activity you wish.

Each week you pledge your points on board - making a committment to achieve them, and then you strive all week to achieve your own goal.

You keep your own score and at the end of the week you must let us all know just how well you did.

Hopefully, this will be FUN!

We are looking for EVERYONE to join in, so come on and Pledge your points!

Booklean

Well, I went a little over-achiever on myself today and after my first class at the gym, I stayed for the next one too. WOW, that was dumb. I was so tired and weak after 2 hours of exercise!

So, my points for the week ended up being 36.

Hi,

I am waiting to hear how you all did with your points last week?

So come on and boast about your achievements!

I have started a new thread for this week.

Remember its you that decides how many points you pledge.

New "movers" welcome!

Booklean