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Sleeved on Dec 21. Lost 20 lbs but stalling.... please help
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Hello everyone. I got sleeved on Dec 21 and in about 10 days lost over 20 pounds. But now stalling and gained 8 lbs. So from 264 I went down to 242 and am now at 251.
Am on very low carbs, 80 gms protien, about 800 calories per day. Walk for over a mile a day.
Am feeling very depressed since the weight gain. Hope the stall is normal. I do want to lose weight !