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Milk

I am almost at 3 weeks out and I am drinking fat free skim milk with SF carnation instant breakfast added to it. I just started trying to keep a log of my intake so I started using My Plate. I was shocked to see that each cup (14 protein) also added up to 20 grams of sugar!!! Now my sugar intake is actually higher than my protein. I am confused at to whether or not this is healthy and why it was recommended in the first place. Anyone else run into this issue?I do not see the doc or nutritionist until the 19th!

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I miss HEB stores, and Albertsons. I never thought I could miss a grocery store, but I definitely miss those 2 the most.

I lived in Waco for awhile, and I loved going there. There's Albertsons all over the D/FW area where I'm from and totally miss them as well.

Geez, y'all make me miss Texas soooooo much ! ! ! I like the commissary, they do have a good variety, but nothing like Albertsons or HEB.

Bless your heart! I know though what your talking about missing Texas, I've lived here now for 15 years and have travelled everywhere in the US . . I am always so happy to come back "home" . . . I wouldn't give up TX for nothing, nothing, nothing, nothing. . . . something about the great state that makes it unique and loving :smile:

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