Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So happy!!!! Went for a walk tonight and had NO SHIN SPLINTS!!!! It was the best feeling to walk and not have pain. I guess losing 22 lbs does make a difference. I can't wait for all that will come. If I am this happy 4 days out I can only imagine when I am in smaller clothes!!!!! :001_rolleyes:

Share this post


Link to post
Share on other sites

This morning I checked my BMI. Its finally below 30! I am no longer obease! I can believe how happy i am to be overweight!

Share this post


Link to post
Share on other sites

So happy!!!! Went for a walk tonight and had NO SHIN SPLINTS!!!! It was the best feeling to walk and not have pain. I guess losing 22 lbs does make a difference. I can't wait for all that will come. If I am this happy 4 days out I can only imagine when I am in smaller clothes!!!!! :thumbup:

So happy for you! I know the feeling. I read somewhere that for every pound you weigh is 3 to 4 pounds of pressure on your knees. I can tell when I walk if I have lost more weight! Crazy!

Share this post


Link to post
Share on other sites

I work outdoors, and I was able to stand for my full 8+ hour shift (sans 45 minute break) without any pain today. I didn't even get tired.

Share this post


Link to post
Share on other sites

Free to be me....

That was probably my FIRST really BIG nsv!!!! I LOVE that one... and anyone who has never been overweight will NEVER know the signifigance of it!! People take it for granted that you can cross your legs.. but being obese..... it is impossible.

I can remember sitting in chairs, legs going numb because of the way I had to sit.

I had an NSV, but at the "expense" of my dear friend. It surprised me.. and then it saddened me.

We were standing outside of her store, smoking a cig and they were gong to unload a delivery and the doors were proped open with the truck trailer backed up to unload. So we had to go back in... and I went first.. to "slip" thru the doors and the truck.. and I did it with no problem.. and I heard my friend say.. you might be able to do that.. but I don't think I can.. and she couldn't.

She had to un-prop the doors and bring them in so she could get thru.

It was an accomplishment for me, because in the past I always had to look around and see if I could "fit" in a chair, or make it thru an opening.. or take the "long way around".

I felt her "pain".. I have known her 15 years, and I have been "obese" the whole time.. and she was thin. But she has had some medical ( thyroid ) issues and she has gained alot of weight. I know it was embarressing for her... and I know how I use to feel.

I don't have that "anxiety" over "fitting" into something... be it a chair... a restruant booth... or passing someone in an isle in the grocery store.

But it was a bitter sweet NSV... my gain.. but felt her pain. Especially for someone who has been thin.. and then knowing how big I was... I almost felt like she resented me at the moment.

Share this post


Link to post
Share on other sites

I'm looking forward to crossing my legs comfortably. I can still do it now, but it was definitely easier when I was 165 lbs - and I'm sure it will be even easier when I'm at my goal weight of 145.

My NSV today is that in a week, I've lost 2.25 inches off of my waist, 1.5" off of my hips, and 1.75" off of my thighs!

Share this post


Link to post
Share on other sites

My best friends hubby gave me a big hug and told me "well I can see why Tom might want a piece of that!" Scandalous and made my day!!!

Okay and one more. The last time we were making out Tom said to me, wow you seem so much more confident with your body! Bam you know it boy!!!!

Share this post


Link to post
Share on other sites

This is a kind of odd NSV that men won't get and some women may not get it either.

The last couple of times I went to the nail shop, I noticed that I can comfortably twist in the chair to get my nails done at the same time that I"m getting my toes done. :biggrin0: It used to be SOOO uncomfortable that I would sometimes stay longer to get them done at different times or come back on another day to get my toes done. Now, it's easy peasy to just twist to the side a little. I can tell that my stomach is disappearing.

And the fitting into clothes that I haven't worn in 5+ years ain't bad either. :biggrin2: I'm down from my largest size (22W) to my medium size (20W) and those are getting loose. I'm headed for size 18! Yippeee! :)

Share this post


Link to post
Share on other sites

I scored a $50.00 Gap card for just $25 so I ventured into the store apprehensive that I'd find anything that looked good on me.

After trying on 12 pairs, yes you read that right 12 pairs of jeans, I found a "cut/style" that fit perfectly. The sales clerk said "here try these on, those other ones you've picked out are huge, and you're so tiny you will fit in these" She handed me what looked like a tiny size.

The best part is they are a size 25(European)/Size 0 YES, a size zero, me in a size 0 Gap jeans? Someone pinch me because I must be dreaming ! ! !They are the "boyfriend" cut which are a little bigger in the waist than the other styles, but the size 2's in all their other styles were too big in the butt and thighs ! ! !

Well, the size 2 were too big, and the 0's fit like a glove.

Seriously, what an amazing feeling.

Share this post


Link to post
Share on other sites

Janester, yes I am concerned about the sitting-at-desk dillemma; I am in the office 12 hours a day and unless I come into the office at the crack of dawn it will be difficult to squeeze in time for a workout. Sitting at that desk will not be conducive to reaching goal or for toning the muscles. Hrmm.

'

One thing you could do since you ahve to sit at a desk all day is get a excersise ball and sit on that intead of a chair. they are harder to slouch in and there is no back rest to lean on so you tend to have to use your leg and core mucles to sit up

Share this post


Link to post
Share on other sites

I was able to move my daughter into her dorm using the stairs since the elevators were backed up (5th floor) and I did not have to stop on the way up.

I can actually see my shin bones and calf muscles again.

My back doesn't hurt every day, in fact it doesn't hurt most days.

Sometimes when I pass a mirror I don't recognize the body as mine, because I still feel obese inside and it is a really pleasant surprise.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×