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Don't give up on the sweet spot
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I was banded on March 1, 2012. I am very thankful for my lap band. It has helped me to get off of all diabetes meds after being on 7 insulin shots per day.
I always wondered what the green zone or sweet spot felt like. I've done great with my band, but it took me until this weeks fill to finally understand what all the fuss was about. The band has helped me lose over 100 pounds, but I'd hit a 6 month plateau. Well now I feel like I've finally had the aha moment. I see just how wonderful this tool is. Those of you who have been having trouble finding the green zone...be patient. It took me 17 months of small fills to find it. I lost most of my excess weight by eating by my band rules and exercising despite not being in the green zone. Now I feel like there is hope for me to lose the last 40 to put me at goal. It's been one week and I feel like a different person! I rarely think about food, i don't snack and I'm having no trouble sticking to correct portions. I feel so blessed to have this wonderful tool that has helped me get my health back.
Thanks for listening fellow bandsters!