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So today is day 5 on my Pre-Op liquid diet. The first 4 days flew by and I was on cloud nine, I have not cheated or anything. I've been keeping a pretty busy schedule and tracking what I eat etc. This afternoon it all hit me, I started having pains in my stomach and honestly just feeling like I could just fall onto my bed and pass out. I've been drinking lots of Water and sticking to my diet %100. So really just seeking some advice, what did you all do when you hit a point during the Pre-Op diet that you felt stuck? I know it's called HELL for a reason but I just want to know if the pains and feeling faint are normal? I hope this passes and I start to feel like I did the first 4 days! 10 more days till surgery! I'm not willing to give in, that's not the problem, I will not cheat... but man oh man... The dizziness is intense. Thanks for any and all the advice. :D

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When that happens to me, it's usually blood sugar and or Protein. May want to check with your doc just in case, but when I get like that, I really need some sugar and protein. It's been a long time since I was on the liquid diet phase, but I remember a Protein Shake with real fruit blended in (especially a banana for the potassium) really helped.

Shelly

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I made some tuna salad with albacore tuna, light Mao and dill pickle relish. I kept it in the fridge the whole time I was In my pre op diet. Whenever I would have those overwhelming feelings I would have 1 or 2 forks full. I kept pretty strict to the pre op diet other than the tuna and still managed to loose 14 lbs in 12 days.

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When that happens to me, it's usually blood sugar and or Protein. May want to check with your doc just in case, but when I get like that, I really need some sugar and protein. It's been a long time since I was on the liquid diet phase, but I remember a Protein Shake with real fruit blended in (especially a banana for the potassium) really helped.

Shelly

I was thinking it may had been the blood sugar, but I was crossing my fingers that is wasn't. I will call my doc tomorrow to see if I can ad fruit to my 2 daily protein shakes! Thanks so much for the advice!

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I made some tuna salad with albacore tuna, light Mao and dill pickle relish. I kept it in the fridge the whole time I was In my pre op diet. Whenever I would have those overwhelming feelings I would have 1 or 2 forks full. I kept pretty strict to the pre op diet other than the tuna and still managed to loose 14 lbs in 12 days.

Awesome! Thanks so much for the helpful hints! :D

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toward the end of week one post-opt I started feeling hungry so I started doubling up on the Jello, Popsicles and I had some frozen vanilla yogurt. it really did help me.

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toward the end of week one post-opt I started feeling hungry so I started doubling up on the Jello, Popsicles and I had some frozen vanilla yogurt. it really did help me.

Yeah, the last 4 days I've only been having 1 snack a day but I think I need to have another inbetween meals, I'm hoping it'll help with the dizziness! Thanks! :D

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Also ask if you can have broth. You may need some sodium.

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oops, I totally saw that wrong. for the pre-opt diet is changed from the regular swansons chicken broth to cambells. I drained it and dranked the juice from that. I also got different shakes. a variety helps. if you need to add another shake. you could also phone your doctor to see what they suggest

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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