One day I am down seven pounds and the next it is only two. What is up with this. Is my scale broken or me. It's frustrating when I am sticking to my diet. Scared they will reschedule me for not losing weight before surgery to shrink my liver

Christy

Downysoft, those lean cuisines have a ton of sodium and preservatives in them! try making your favorite lean cuisine at home with healthier ingredients, portion it out into Tupperware, and you will have something easy to grab at the end of the day but with one heck of a lot less sodium. Also, what kind of chicken are you buying? if you are buying it in a bag in the frozen foods section, check the sodium intake on the bag. A lot of those frozen bag chickens have a lot of sodium in them too