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Pre-Op Diet for June 10th Surgery



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Weekend was hard but I made it. I've done pretty well and it is starting to get better. My pre-op diet is 3 Protein Shakes, a can of Soup, and a Greek yogurt. I lost about 18 lbs week one. There have been a couple if days when I was working in the yard that I had to eat a little beef Jerky. I have also had a baby bel cheese once or twice. I've been pretty disciplined though. I am hungry when I get home from work, but feeling my clothes fit a little better keeps me motivated. Come in June 10th! Good luck everyone...we can do this! It's comforting to me to know others are going through the same thing.

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wow good for you big tex!!!!!! that's great!!!!

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Well this is day 3 of my preop diet and I have lost 4.8 pounds. I'm drinking 2 Protein Shakes a day a piece of grilled chicken breast. Hope to keep up the loss for a good jump start to surgery on the 13th.

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Jealous of everyone who get to chew while on their diet. I can have 3 Protein Drinks and Water. Oh wait. And ice. BLAH

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Jealous of everyone who get to chew while on their diet. I can have 3 Protein drinks and Water. Oh wait. And ice. BLAH

I'm supposed to be on full liquids- however I became extremely ill so if I can get 1 grilled chicken breast it keep me from getting extremely sick. I have got to be able to function at work

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I work at the hospital where I'm having my procedure. I'm going to tell my doc how miserable I am (lol) and see if he liberalizes it. ;)

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Headed to my pre-op appt in about two hours. Yea, almost there! :D

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Keep it up everyone we will do this... I'm on day 7 and it hasn't been fun! I'm restricted to shakes, sf Jello, sf Popsicles, and broth. It's better, but still not easy, the worse part is wanting something to chew on. We are all getting closer!!

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I officially hate drug reps! Our office gets lunch catered on Tuesdays and Thursday and Breakfast on Wednesdays from reps. This am it was the full Cracker Barrel spread???± if that wasn't bad enough another rep came in and brought 2 boxes of Cookies from the bakery. No wonder I have gained 20 pounds in the last year and a half.

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Well back from my pre-op appt. Got my prescriptions filled and instructions. It's really going to happen! I have to be on Clear Liquids 48 hours prior. I'm excited. I asked him what cc band is usually used. He said 10cc is the most common, but men commonly get the 14cc, but it is determined during surgery. Then 6 to 8 weeks for my first fill. Sounds pretty standard to me. Almost there, can't wait for Monday. I think my anxiety is settling down. :)

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I'm right there with ya bud. Hope all goes well for us! I'll say a little prayer on Monday for all of us, but I look toward to seeing all of our successes.

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Absolutely, good luck to us both Bigtex. It seems all my anxiety is gone. I just want to get on with it, in a good way. I'm guessing you're feeling the same way. :)

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My anxiety is coming from the actual being put to sleep:( trying not to think about it too much.

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I did it today. Today was my surgery date.

I'm in a lot of pain w nausea and I was dry heaving earlier. So I am staying overnight. Walking feels good but it makes me lightheaded and nauseated but I'm starting to feel better.

Would I do it again? Ask me in a week.

But I am glad it's over and I'm starting the next best journey of my life

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Congrats txflea! I hope you star feeling better soon. Let us know your progress. Hang in there :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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