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Brussels Sprouts - Soft Foods?



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I wondered if anyone thinks that Brussels sprouts would be allowed in the soft-food diet period? Many veggies are "in" like broccoli, okra, cauliflower but spinach and lettuce are out. Brussels Sprouts aren't listed as allowed or not allowed.

Sorry if I'm posting this in the wrong place...

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For me, brussel sprouts are the number ONE problem food. And I don't have many...at all. I have no idea why....I love them!

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I love brussel sprouts and eat them 4 or 5 days a week and I have never had any problems with them.....I would imagine if they are cooked until soft then they would be perfectly fine to eat......maybe ask your nutritionist when you get a chance....Best Wishes :)

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brussel sprouts do not like me

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Brussel sprouts should be banned - they are gross.

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I love these forums.....SO many different post-op instructions...

I love brussel sprouts, but I'm not allowed to have veggies and (most) fruits until I'm 8-12 weeks post-op. I've questioned this at my office visits, and they say that because we can't drink with meals, veggies cause a lot of gas sitting in the stomach. I am allowed bananas, avocados and apple sauce, but nothing else from the "garden". I told them that I feel REALLY unhealthy not having greens & fresh fruit. But they tell me that it's setup that way for a reason. But I really like reading all the other protocols. Honestly, the other night I made a frozen Atkins meal; chicken with broccoli. My plan was to eat the chicken & toss the greens. Well, some of that broccoli made it onto my fork, and I was FINE. No gas.....no pain, nada. I've been pretty diligent with my program; not perfect, but good. But I'm not sure I can hang another 4-8 weeks without some veggies. I'm totally okay not eating Cookies and crap, but this piece of the puzzle makes no sense to me.

Has anyone else's doctor told them to hold off for 8-12 weeks on veggies? At the 8 week mark, I can have very soft cooked ones; but they give a list. Then at 12 weeks I can have the rest, including salad. I never thought I'd be craving fricken salad!! :P

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I love them and cook them to a soft consistency. No problems for me, but I am slowly approaching the green zone and have to eat slow and chew them very well.

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I had veggies while I was in my liquid stage. I had precooked and frozen lots of different healthy veggie Soups.< /p>

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I had veggies while I was in my liquid stage. I had precooked and frozen lots of different healthy veggie Soups.< /p>

I wanted to have blended soups during that phase, but they said, no. So I followed their orders, as I've done (for the most part) since being banded. But I'm really struggling with fruit & vegetables. Not fruit as much as something.... green. I have only 12 more days until I can have soft cooked broccoli, green Beans, squash & carrots. Also - ripe melon and canned fruit (in it's own juice). Then 4 more weeks after that, all of the leafy greens and fruit. Although, they say to peel any fruit or veggie with a tough skin.

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They seem to be very strange instructions but presumably they know what they are doing. What are you allowed to eat?

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I love these forums.....SO many different post-op instructions...

I love brussel sprouts' date=' but I'm not allowed to have veggies and (most) fruits until I'm 8-12 weeks post-op. I've questioned this at my office visits, and they say that because we can't drink with meals, veggies cause a lot of gas sitting in the stomach. I am allowed bananas, avocados and apple sauce, but nothing else from the "garden". I told them that I feel REALLY unhealthy not having greens & fresh fruit. But they tell me that it's setup that way for a reason. But I really like reading all the other protocols. Honestly, the other night I made a frozen Atkins meal; chicken with broccoli. My plan was to eat the chicken & toss the greens. Well, some of that broccoli made it onto my fork, and I was FINE. No gas.....no pain, nada. I've been pretty diligent with my program; not perfect, but good. But I'm not sure I can hang another 4-8 weeks without some veggies. I'm totally okay not eating Cookies and crap, but this piece of the puzzle makes no sense to me.

Has anyone else's doctor told them to hold off for 8-12 weeks on veggies? At the 8 week mark, I can have very soft cooked ones; but they give a list. Then at 12 weeks I can have the rest, including salad. I never thought I'd be craving fricken salad!! :P[/quote']

Wow!!! That is rough!! Who is your surgeon? I have noticed that the pre and post op instructions vary GREATLY between surgeons but this one takes the cake!

Did u have any other procedure done as well or just the band?

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I love these forums.....SO many different post-op instructions...

I love brussel sprouts' date=' but I'm not allowed to have veggies and (most) fruits until I'm 8-12 weeks post-op. I've questioned this at my office visits, and they say that because we can't drink with meals, veggies cause a lot of gas sitting in the stomach. I am allowed bananas, avocados and apple sauce, but nothing else from the "garden". I told them that I feel REALLY unhealthy not having greens & fresh fruit. But they tell me that it's setup that way for a reason. But I really like reading all the other protocols. Honestly, the other night I made a frozen Atkins meal; chicken with broccoli. My plan was to eat the chicken & toss the greens. Well, some of that broccoli made it onto my fork, and I was FINE. No gas.....no pain, nada. I've been pretty diligent with my program; not perfect, but good. But I'm not sure I can hang another 4-8 weeks without some veggies. I'm totally okay not eating Cookies and crap, but this piece of the puzzle makes no sense to me.

Has anyone else's doctor told them to hold off for 8-12 weeks on veggies? At the 8 week mark, I can have very soft cooked ones; but they give a list. Then at 12 weeks I can have the rest, including salad. I never thought I'd be craving fricken salad!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/tongue.png' class='bbc_emoticon' alt=':P' />[/quote']

I'm a week out and at a week they allowed me soft food and recommended well cooked veggies like broccoli and cabbage and anything green

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I wondered if anyone thinks that Brussels sprouts would be allowed in the soft-food diet period? Many veggies are "in" like broccoli' date=' okra, cauliflower but spinach and lettuce are out. Brussels Sprouts aren't listed as allowed or not allowed.

Sorry if I'm posting this in the wrong place...[/quote']

Based only on what you listed I would say no. They seem to be more like spinach and lettuce than the others.

Now I had completely different instructions and have/do eat them with no problems.

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I had the Brussels sprouts twice over the past couple of days and they did not cause any issues! Yay!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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