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day 1 on the 5 day pouch reset
http://www.5daypouchtest.com/
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Biotin and Hair Loss
Missy are you sure it is 5000 mg or is it mcg? I see it listed as 5000 mcg on line...
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Gotta get to 50lbs this!!!! Only 4 lbs to go!!!!
I am also anxious to lose that first 50...I have 2 pounds to go! Good luck to you.
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More off than on...
Carolinagirl you are another one of my inspirations...
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More off than on...
Thanks SueBee01, You've been an inspiration to me...
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More off than on...
Since my last fill, I weighed myself today,and I have now officially lost 43 pounds and have 39 pounds to go until I reach my goal!!!! I'm so happy !!!
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May be a dumb Question?
I agree with Missy...Enjoy your vacation with your family and let that be your "last hurrah" pre-banded.
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I've Hit Onderland!!
I'm so happy for you!!!...When I hit it, I was sooooo happy too! Keep up the great work!
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Tuna to Go cups
Tuna to Go cups are my new favorite "take with me" meal. I eat them for Breakfast, lunch or dinner, when I want to change this up...Filling and easy to eat. Calories: 70 Protein: 15 grams
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Brussels Sprouts - Soft Foods?
I love them and cook them to a soft consistency. No problems for me, but I am slowly approaching the green zone and have to eat slow and chew them very well.
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having trouble staying away from chocolate
I love to eat dark chocolate peanut M & Ms....I keep a large bag in my freezer and take out a few at a time when I crave something sweet and chocolately. The protein doesn't hurt either. This works for me...
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Too soon for fill??
I had 4ccs put in at the time of my operation...and then not a fill until 6 weeks after of 1cc...
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Old band new fill STUCK
I was stuck really bad ONCE and it lasted more than 8 hours...Pain, heartburn, vomiting, you name it. I couldn't even keep water down. Eventually it did pass, had heartburn in the throat the whole next day. I did go to see my doctor (the next day) and was reprimanded for waiting the next day. Now I know not to wait...and for what? It's your body so please make the right decision about what is right for you. I hope you will be ok...
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NEED HELP ASAP!
I'm so glad to know that you are ok...You did the right thing! Take it easy for now.
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NEED HELP ASAP!
I would seek medical attention. It's not worth the risks. You know when your body is just not right.
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