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Really hungry between meals



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I was banded in September of last year. Originally lost 20 lbs, but gained 10 lbs back. So a total of 10 lbs lost. I guess 10 is better than nothing, but NOT what I was expecting. I was not doing right by the band. I was eating junk, drinking soda, eating until I was stuffed. About a month ago, I decided enough was enough. I didn't go through this surgery just to keep doing what I was doing before I had the surgery. I haven't lost anything, but I haven't gained anything. I have been going to the gym about 3 times a week. I have had three fills, but I only have 3cc's in my band. I don't even know how big my band is. I am making smarter food choices, but I get very hungry after an hour or so. I don't know if I'm "allowed" to snack between meals or not. But I am practically starving by the time I am able to eat again and then I feel like I'm not satisfied or I'm going to overeat at my next meal. I have an appt for May 16th for another fill, but I'm kind of scared to show my face because I haven't lost any weight since my last appointment back in February. Hopefully this fill will help!

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It sounds like an appointment with the nutritionist at your doctor's office would be a good step to take. They should be able to clarify your concerns; answer your questions and help get you back on track.

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First, this isn't a one time and you're done kinda thing...as I'm sure you're aware of. Its an adjustable band for a reason. Your surgeon, per your profile, has "over 3 years experience" with 25 patients who are members on here. I PROMISE YOU, you are not gonna be the first one he's seen, who didn't drop 100 lbs in the first couple of months. I made this mistake over two years ago....and I wasted a year and a half by not going to see my doctor. Thinking it wasn't gonna work for me. PLEASE don't make the same mistake I did.

You state a lot of good info in your post.

#1. You know you're over eating, BECAUSE you state you're hungry all the time.

#2. You know you needed help choosing the right type and quanity of food. Otherwise, why have surgery.

#3. You have only 3cc's in your band, and from the what I read, you're not satisfied on a small volume of food. Meaning, you're probably not at correct restriction.

The good news! All these things can be FIXED with correct follow up/adjustments with a good surgeon and speaking with a nutritionist.

But most importantly......YOU never, ever giving up. Best wishes on your success.

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An example of what the Band Can do......just my own experience...

At 5:30am today I had my usual Protein smoothie along with all my Vitamins, etc.....

I've been on the road all day traveling.....it is now 6pm, just got home, and I have not had anything to eat all day...and right now I am not the least bit hungry....also food just does not have any appeal to me right now and I am not the least bit interested.....

I'm sitting here convincing myself I need to go and have dinner....but I am also afraid I will eat very little and throw most of it away....

So I will eat, because I know I need to...I have a long day tomorrow after going to the gym.....but I have had days throughout this journey where I did not eat anything, especially when I am occupied with some activities.........(but I always get my Protein and water)

The band sends signals to my brain, telling it I am full, satisfied, whatever you want to call it.......but I have not had anything to eat...so it's not a physical feeling......it's all mental.....and it's just not between meals. The band is always there so the signals to my brain are always there.......

BTW, this is NOT restriction....I only experience that when I am actually eating....

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My band was filled 7cc's in a 10cc band! Everyone is different :) keep going to your appointments!!! Recommit :) you can do it!!

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I was banded sept 2012. I have slowly lost 50 lbs. what I have figured out is that the key is Protein, Protein, protein!! The days I take in more than 60g of protein I am not hungry or do I crave sweets. The days I don't I want everything. I eat lots of the same things day to day. Cottage cheese with crackers, bean burritos, cheese, protein bars(I use Adkins). Some Pasta and Soup. chicken snack wraps if I'm out. Those are the staples but I also eat a little of almost anything. Before surgery I switched my diet coke habit for an iced tea habit. I haven't really exercised since January. But the weight is slowly coming off. Most bands have a 10cc capacity. I have a 6cc fill. 3cc sounds pretty low to me. Hope this helps

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I have had three fills, but I only have 3cc's in my band.

Man, that seems way to low to me. It seems like most people are 4.5 CC and up. Just from reading forums, I've got it in my head that 6.5 CC is about average for those who are successful.

I'm at 4.6 CC and still well into the yellow zone:

- I get very hungry between meals.

- Can eat as much as I did before the band

- Can eat very fast with no problem

- Can eat anything I want

Think it's great you are getting back into it and going for a fill. Hang in there!

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I only have 3.33 ccs in my 10cc band I rarely feel hungry before 11am and as long as I focus on Protein it doesn't take much for me to feel full and am losing about 1.5lbs a week pretty consistently and shedding inches much faster.

That being said how much fill you need to experience restriction is different for everyone I know people with 7ccs who can easily eat twice what I do and have to eat in the morning or feel miserable.

The same way some people don't need WLS at all some; people are simply more responsive to it. How quickly our bodies adjust to the band will be very individualized the most important person to compare yourself to when gauging progress is yourself a month earlier. As long as you feel healthier than that guy, you're headed in the right direction.

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I was banded in September of last year. Originally lost 20 lbs' date=' but gained 10 lbs back. So a total of 10 lbs lost. I guess 10 is better than nothing, but NOT what I was expecting. I was not doing right by the band. I was eating junk, drinking soda, eating until I was stuffed. About a month ago, I decided enough was enough. I didn't go through this surgery just to keep doing what I was doing before I had the surgery. I haven't lost anything, but I haven't gained anything. I have been going to the gym about 3 times a week. I have had three fills, but I only have 3cc's in my band. I don't even know how big my band is. I am making smarter food choices, but I get very hungry after an hour or so. I don't know if I'm "allowed" to snack between meals or not. But I am practically starving by the time I am able to eat again and then I feel like I'm not satisfied or I'm going to overeat at my next meal. I have an appt for May 16th for another fill, but I'm kind of scared to show my face because I haven't lost any weight since my last appointment back in February. Hopefully this fill will help![/quote']

We need to be friends..I been banded for three yrs I was 220 and got to 160 but got off track and gained 20 (bad chioces) i could use a good friend for inspiration. Plus I just increased my band fill to 7.2 and really like to know if anyone else is t the same fill???ƒ

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We need to be friends..I been banded for three yrs I was 220 and got to 160 but got off track and gained 20 (bad chioces) i could use a good friend for inspiration. Plus I just increased my band fill to 7.2 and really like to know if anyone else is t the same fillð

That's me too ! Have not had a fill in over a year! I get starving between meals ! Can still eat fast ! So I need a fill. Was 241 now I am 156 give or take. I need to lose 25 more

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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