I am staying hungry now, tomorrow I go back to work. Still on liquid and soft diet. Thought about taking 2 shakes and some refried beans to work. Any other suggestions or better ideas??

How about fat free yogurt?

greek yogurt or cottage cheese? try to get in protein! best of luck!

I ate hummus during the mushies stage, and I still eat it....it's so delicious. I tear up a WW whole wheat wrap and scoop up the hummus with the wrap. No wrap for you yet, but the hummus is yummy all by itself.

Soups, yogurts, protein shakes, cottage cheese... Also jello an pudding the sugar free kind.