Welcome to the monthly challenge. April is here and time to start thinking about spring. This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters
Copy and post the template below and fill in the information that you are comfortable sharing on Monday April 1st then come back every Monday on the 8th, 15th, 22nd, and the LAST DAY OF THE MONTH --30th for April and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.
The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.
Name, real or screen~
Goal weight for April 30th~
Weight on April 1st~
Age~
Dietary goal for April~
Exercise goal for April~
Personal goal for April~
Date banded~
Total weight loss since banding/pre op diet~ What about spring do you like?
Welcome to the monthly challenge. April is here and time to start thinking about spring. This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters
Copy and post the template below and fill in the information that you are comfortable sharing on Monday April 1st then come back every Monday on the 8th, 15th, 22nd, and the LAST DAY OF THE MONTH --30th for April and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.
The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.
Name, real or screen~
Goal weight for April 30th~
Weight on April 1st~
Age~
Dietary goal for April~
Exercise goal for April~
Personal goal for April~
Date banded~
Total weight loss since banding/pre op diet~ What about spring do you like?