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Wow! Y'all are amazing ! I'm so happy to see Thea's huge transformations.

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I think you've seen mine before, but here ya go!!

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FotoFlexer_Photo_zps0e01fa5d.jpg

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Wow!! U look great . U lost that much in 6 months . I'm so ready . Did u exercise ?

Yes I started out walking four days a week. Once cleared for light weights I alternated a kinect workout game and walking for the four days. After I got cleared for abs I upped it to 5 days and did a different kinect game. At 4 months or so I upped it to 6 days a week. I am currently doing Insanity.

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220lbs

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post-337715-13813141366246_thumb.jpg

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Tx jeff you don't even look like the same person. Wow u have done great!!! Congrats!!!

Sent from my iPad using LapBandTalk

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Thank you for your kindness.

Still have a little more to go.

I've gone from morbidly obese to obese and now I'm just overweight. I want to get down to normal weight.

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I'm 6.5 months in and 51lb down.

Sept

Xmas

Today

You look amazing juju !

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Thank you for your kindness.

Still have a little more to go.

I've gone from morbidly obese to obese and now I'm just overweight. I want to get down to normal weight.

How much have u lost Jeff and in how long?

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I lost 30 pre-op and then another 90 post-op. that was about a year. I've maintained the past 6 months and now motivated for the next 30 pounds.

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Y'all look GREAT!'!!!!! Keep up the great work.

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AMAZING job everyone!! Doesn't this feel awesome???!!!!

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Wow Jenny! Girl u r my inspiration ! I can't wait for June and to start posting my pics!!! You look good girl !!!!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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