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Please encourage me with YOUR "back to the business of weightloss" story
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Pre-band, this was always the pattern with me….loose weight, get stressed because life is stressful, gain weight, get depressed, gain more weight.
Even with the band, when life is really stressful, I simply cannot live and eat the way I need to in order to loose weight. That’s just a fact. THANKFULLY, with the band, I am not over eating and I’m not regaining weight during this stressful season. I’ve just stopped loosing weight.
So, right now, I’m in the end of the not loosing weight phase. In 3 weeks, I go back to the hard work and focus on weight loss. But I’m a little nervous about it. I’m afraid I’ll fail. Would anyone like to give me some gentle encouragement? Some cheerleading? I don’t do so well with the boot camp lectures, but I love to be inspired by your stories of how you got back on the weight loss train. Anyone? Anyone?
Stress, in my life, comes from being extremely busy. I mean, never sit down (except in the car), work day and night, no time for idol hands, just insane demands, kind of busy. That’s just my life, and for as long as I am a full time mom of 3 smart, talented, busy kids; part time employee, can’t say “no” person, this is the way life will be for me. And the truth is, I’m happy with a busy life. I have little time to waste and absolutely no time to get in trouble. I get a lot done and I like it this way. BUT, my heath can take the back seat… a sacrifice I’m willing to make, in spurts.
I tend to have about 3 months of crazy, 3 months of not so crazy, 3 months of insain, and 3 months of slower. That means half the year I can focus on health. Half the year I just have to survive with out going bezerk.
I got banded in June 2012 and have lost 35 of the 60 I need to loose. I have not lost anything since December – which I expected due to this being the craziest time of year for me. I’m about to enter the slightly less stressful time.
I guess I’m kind of babbling,…mostly I’d just really like to hear your stories about getting back to the business of weight loss and what helped you succeed.