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So I have never used the PB2 but hear such great things about it. Ive seen it before and thought about buying it. Do I just add a little to my Protein Shake? ?

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Yes, I just recently bought a jar of each, PB2 and the chocolate PB2. Two tablespoons is only 45 cals but to be honest, one does the trick just fine. I have added the regular to both chocolate and vanilla shakes, and the chocolate to vanilla shakes and both are delish. It also makes is a tad thicker wich I enjoy as well. Expensive but worth it if you are getting tired of your shake flavors as I was. Variety has kept me going!!

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I actually made a paste with PB2 lil sweetener lil salt and lil Water then mixed in some granola. I also had some on rice crackers!!!!

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I actually made a paste with PB2 lil sweetener lil salt and lil Water then mixed in some granola. I also had some on rice crackers!!!!

I'm not there yet (post op wise) but that sounds good! I'll have to write that down!

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I like to put it in yogurt . You can sprinkle it on 1/2 a banana for a treat.

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Great stuff, you can add it to any liquid!

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I WILL SWARE by this stuff. Both PB2 regular and chocolate are amazing! Protein shakes, Spreads Protein popsicles... so many ways to use it and it helps kick the Peanut Butter Cup craving.

WORTH EVERY PENNY AND TOTALLY RECOMMEND :wub:

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I WILL SWARE by this stuff. Both PB2 regular and chocolate are amazing! Protein shakes' date=' Spreads Protein popsicles... so many ways to use it and it helps kick the Peanut Butter Cup craving.

WORTH EVERY PENNY AND TOTALLY RECOMMEND :wub:[/quote']

Sounds good! How do you make protein popsicles??

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Where can I find it?

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Where can I find it?

I just bought some tonight at Schnucks grocery store.

I mixed it with my chocolate Protein Shake with a little bit of sf butterscotch pudding mix...YUM! Tasted like a butterfinger, I actually got that from another post on here somewhere.

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The Easiest way is the following....

1 scoop of your fav protein... so mine right now is the vanilla Bean torte from Syntrax or chocolate with the PB2.

2-4 TBSP of sugar free pudding... (Butterscotch, Pistachio, pumpkin, Chocolate)

Mix the two item together for form a smooth pudding

Then add to popsicle molds and freeze.

Depending on where your at in food allowances, some people add chocolate shavings or fruit too. You get your Protein and it's delicious. ;)

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Where can I find it?

Amazon is the best place. Whole Food's has it but it really expensive there. Just stick to Amazon.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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