Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day One of Pre-Op Diet...help?



Recommended Posts

And I'm exhausted. Is that normal? It's 7 and I'm ready for bed. I was able to drink 96 oz. of Water, had 3 Protein Shakes and a Smart Ones meal for dinner. Does anyone know how many calories I need to consume before going into starvation mode? Because I only consumed 620 for the day, I just don't think I can drink another shake. Please, any advice....

Share this post


Link to post
Share on other sites

Hi. First of al let me say good luck . I'm no expert, but will try. I would think of course you should feel tired. You have consumed much less calories than normal. So your body is gonna crash a bit. The shakes need to be your friend right now. I loved the carb control e a s shakes. I wouldn't worry about starvation. That's why you need the Protein shakes. But try to get one in every three hours. It will get better. Good luck and keep us updated.

Share this post


Link to post
Share on other sites

You should have a talk with your dietitian or whoever is in the surgeons office and ask them.

Personally I believe if you are tired you aren't getting enough Protein. The pre-op diet is there to limit carbs and fat from your intake and make it primarily Protein, which will give you a good amount of energy to function. This in turn will help lean your liver for surgery.

But like I said, ask the professional before doing anything against their original instructions.

Share this post


Link to post
Share on other sites

I am on day 11 pre op. I'm on 3 shakes and green veg...that's it! Honestly, some days will be easier, others you'll just want to pass out from exhaustion. The count down is on, only 3days to go. If anything the weeks go quickly, even though it may not feel like it now :)

Share this post


Link to post
Share on other sites

I am on day 11 pre op. I'm on 3 shakes and green veg...that's it! Honestly' date=' some days will be easier, others you'll just want to pass out from exhaustion. The count down is on, only 3days to go. If anything the weeks go quickly, even though it may not feel like it now :)[/quote']

I'm only on day 3. I can't wait until it's over!!

Share this post


Link to post
Share on other sites

Luckily I only have to do it for a week, but then I think about after surgery and how it will be about a month before I can eat real food. Boo

Share this post


Link to post
Share on other sites

Keep in mind you are detoxing sugar and caffeine. Get the rest you need. It took me 3-4 fats before my energy picked up again. You can do it!

Share this post


Link to post
Share on other sites

I am on day 4 of seven and I am actually starting to feel really good. My energy has picked up and I am not really bothered by the rest of the family eating pizza....but banana flavored sugar free popsicles are my friend at the moment!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×