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Today's just not a good day.

I just don't feel like eating today. I don't really have an appetite. Is it okay to drink protein shakes once in a while for this kind of situation?

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    It's OK to eat or not eat. Whatever floats your boat.

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    Its better to get some calories and nutrition into you then none at all! If you don't you might overeat when you start feeling better.

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    • Author

    You're completely right! Thank you!(:

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    You're welcome....I hope tomorrow is a better day for you :)

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    • Author

    I hope so too. ???œ Thank you.

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