Yay,

I know it's soon, but had family here from out of state. Went to a mexican restaurant and had yummy soup. Just a slightly spicy chicken broth and some well cooked soft veggies that were easy to mush in my mouth. It was a delicious change! It felt empowering to go out to eat and not pig out. I pulled the big pieces of chicken out and the cob of corn (saved those for my hubby to eat later as a snack)

Hey Molly!! Does't it feel good? It's the start of your "new" life - life where YOU are in control & it is so empowering. I love the feeling of leaving a restaurant knowing that I ate until I was comfortable & not stuffed. I feel healthy & alive instead of stuffed & wasted. Great NSV!! Keep up the great work.