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I had my lap band on January 24th
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Hello! Nice to see alot of people taking control over their health/life. I survived the High Protein Clear Liquids and I am starting the High Protein Full Liquids today. Any of you guys keep note of your calorie intake per day? Am I suppose to include the calories from the protein drink? I don't quite understand when they say dont add protein calories on my calorie count. Is getting 800 cal per day easy?