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Giving myself some credit



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3 months post op and right now I'm avg 4 pounds lost a week! I've only had 1 fill. I'm keeping my portions small as I can & choosing the right food with no cheating. (Except a little at Xmas). Walking on treadmill twice a day. Lost over 60 lbs including preop diet! People think the band deserves all the credit, like if you get the band you're automatically gonna lose weight. It's give me the help I needed to do this but I'm working hard & making good food choices. I'm thankful for the band but giving myself some credit for my hard work & sacrifice.

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You deserve some credit! You're doing all the right things, you're doing your part and the band is doing it's part. Congratulations on the amazing loss! :)

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Amazing Titan! You sure do deserve it! It really isn't some magic thing, if you want to be successful with the band you better as hell work your ass! :) Keep doin whatcha doin! :)

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I'm right there with you Titan. I too have 1 fill 3cc, no restriction yet.

My Dr came right out and told me it was all me and he also promised that the band you kick in soon to help me.

So yes, you deserve A LOT of credit! You're following the rules and winning.

Wishing continued success!

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3 months post op and right now I'm avg 4 pounds lost a week! I've only had 1 fill. I'm keeping my portions small as I can & choosing the right food with no cheating. (Except a little at Xmas). Walking on treadmill twice a day. Lost over 60 lbs including preop diet! People think the band deserves all the credit' date=' like if you get the band you're automatically gonna lose weight. It's give me the help I needed to do this but I'm working hard & making good food choices. I'm thankful for the band but giving myself some credit for my hard work & sacrifice.[/quote']

This post should be engraved and given out to every person with the courage to get the surgery. You have it in place and keep it going - look for new ways as you progress to challenge and expand the exercise portion : )

The Lapband didn't get you on that treadmill twice a day / you did : )

Hope in Your Future is Power in Your present!

Lee

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You absolutely deserve that credit! Kudos to you for giving it to yourself! We all need to be that brave. Congrats on your wonderful journey!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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