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Sore! But in a good way.

I'm working towards 6 out of 7 days with a workout. Saturdays long run, Sunday hike/snowshoe with pack, then two runs during the week and a couple other random gym activities (bike and elliptical this week)

Guess what? I'm sore! In various large muscle groups .

Kind of sucks. But also a badge of honor.

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    Good job! A hot bath with Epsons salts will help that.lol

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    you rock!!!!

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    Yes, it's like hot bath every night!

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