1/2 cup fresh spinach

1/4 cup Tyson cube chicken

4 baby carrots

2tsp light ranch dressing

2tsp buffalo sauce

2 boil egg whites only

Total of 343 calories

I am tryting to figure out how the calories got so high... i need to plug it into my phone ap... unless there is sugar in the buffalo sauce....

I thought the same thing as Floridays...the calories seemed high for the food listed.....sounds like a yummy lunch to me though!

I am tryting to figure out how the calories got so high... i need to plug it into my phone ap... unless there is sugar in the buffalo sauce....

Well I add it all up on my fitness pal and that's what it said :-/

Sorry I was off by 100 calories I added regular ranch dressing that really added some calories to that...

Sorry I was off by 100 calories I added regular ranch dressing that really added some calories to that...

That sounds more like it! Enjoy!!

Sounds great!!

Sorry I was off by 100 calories I added regular ranch dressing that really added some calories to that...

Thats sounds better..... and yummy

Looks yummcious to me!!

Thanks for sharing. It is fun to see what other people are eating.

Also buffalo sauce is quite high if made with butter.

Also buffalo sauce is quite high if made with butter.

Yeah I know ....... I was just craving buffalo wings so bad I opted for the egg

Looks reasonable.