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How often do you PB?  

1 member has voted

  1. 1. How often do you PB?

    • Never have.
      202
    • Less than 5 times since I had my band.
      154
    • A couple of times a month.
      141
    • A couple of times a week.
      331


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I only seem to PB when I try and drink anything even a sip of liquid after I eat anything. You would think I would learn it has been 6 months since I was banded. :thumbup: If I wait 20 to 30 min before I drink I'm ok.:thumbup:

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Its been 7 months since banding for me. I don't really PB anymore unless I want to. I finally figured out what I need to do to avoid it. If I overeat to the point of uncomfortable; than I know how to PB for relief. Its optional now--not mandatory. If I could only discipline myself to consume mostly Protein and leave all those other empty calories alone!

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I'm with you! I'm down lbs and most of the time it's because I'm throwing up. Don't mind it though! Better than being fat! Didn't think to go on liquids for hours though. Will try that.

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Good Morning All, in the beginning it was hard for me to get in my Protein for the day, along w/ the other daily intake of veggies and carbs.

What I did was just eat veggies and Proteins at meal time and for Snacks. Of course having more Protein than veggies at meal time. Try this for two weeks. It will get you into the habit of eating more protein to help fill you up. Then you discover other ways of getting your protein in.

This is still a learning process. March will be two years for me and I'm still learning and discovering things. Don't discourage yourself from not conquering this.

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I just had my 4th fill on 1/13/08.....I have major restriction, as I cannot hardly eat anything. I ate 2 pieces of bacon and felt like throwing up...I don't know if this is good or bad......

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My band is pretty tight. Just right for me. I was told to drink or sip hot tea or coffee just before I start to eat. It works well for me. Relaxes everything before I send my food down. Small bites Chew Chew Chew Chew and do not drink after you start eating. Good Luck :thumbup:

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how come you're eating bacon? not only is it horrible for you, i'm sure i don't have to lecture you, you know that -- i eat bad stuff too sometimes.... but i'm sure the crispyness could impact going down... not sure how you cooked it...

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I have posted on this thread before and as I said before I HATE to throw up; however, today I went to the grocery store and they had samples of different foods. I was soooooo hungry after leaving church that I decided to try a meatball. It was so good that I took the coupon and bought a bag. When I got home, still savoring the memory of that meatball I ate at the store, I heated some up in the microwave. WRONG thing to do!!!!! I proceeded to eat 2 and got stuck so bad and for so long that I was praying to throw that mess up. After about 20 -30 mins it finally came up and much to my surprise, it was completely different than a sour stomach throw up. It tasted like the food I had just eaten but only it was mixed with slime. Even though it's different, it's still GROSS and I don't plan on doing it again. So, I have officially had my 1st PB, for whatever that's worth.

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It sounds like you are TOO tight if all you can eat is 2 pieces of bacon and you felt like throwing up. You will become malnourished if this isn't corrected. Consider having a little removed. Although I PB'd today, I have the perfect restriction yet I'm able to get a well proportioned meal down without feeling like I want to throw up.

I just had my 4th fill on 1/13/08.....I have major restriction, as I cannot hardly eat anything. I ate 2 pieces of bacon and felt like throwing up...I don't know if this is good or bad......

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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