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day 2 of pre-op diet



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I am also on day 2 of the diet & can't seem to quit thinking about food. I'm not starving, I think it's the whole I want what I can't have:( I know the end result will be worth it!

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I am also on day 2 of the diet & can't seem to quit thinking about food. I'm not starving' date=' I think it's the whole I want what I can't have:( I know the end result will be worth it![/quote']

I know it will be worth it in the end also:-)

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Good luck - the pre-op diet is the hardest part. It will get easier :)

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Keep drinking your fluids. I drank over 64 ounces each day and it seemed to bloat me. I wasn't worried about gaining Water weight, just shrinking the liver for surgery.

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Surgery on Monday, and the pre-op diet is nasty. I am not sure whether it is to shrink the liver, or prove that you have the will power to make the band work ;-)

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Keep drinking your fluids. I drank over 64 ounces each day and it seemed to bloat me. I wasn't worried about gaining Water weight' date=' just shrinking the liver for surgery.[/quote']

That is what I have been doing. Usually I drink a lot of Water, but since starting the diet I have added crystal light to the water to appease my sweet tooth.

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Hi guys Im on day one if the diet and I'm really hungry everything smells extra good today. lol

I'm on day one of the pre op diet too. I'm starving!!! I had my two Protein shakes and couldn't wait until dinner. I cooked two ounces of chicken, two ounces of steak and then put onions and green peppers with it....basically a fajita without the tortilla. I used a small plate too to feel better. This adjustment is hard for sure but god I can't wait to loose all these pounds!!!! Good luck with all the rest of you and please keep posting. :)

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I rember day 2. It was awfull but that was 137lbs ago.Hang in their it will be worth it.

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My day 1 pre op diet is coming to a close. I've been obsessed with food all day. Wanting thIngs I don't even really like just cause they show it on tv. Lol. Having family go out to dinner without me is rough. I have checked this website more twenty times today looking for encouraging words, it has helped huge. I keep saying to myself "it'll all be worth it" :)

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I was on 4-6 Protein Shakes a day every day for 15 days. Don't over think it. Take it day by day and plow through it...you will make it. The food will still be there after surgery. You ladies can do it! As long as I didn't smell food I was fine. The smells really tested my will power but I made it 23lbs lighter by my surgery date and you will too...hang in there!

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The first several days of the pre-op diet were hard for me also. I'm not going to lie - the first couple of days I probably had a couple extra ounces of Protein or more than 1 cup of vegetables, but I was still able to lose weight prior to surgery. I cleaned out my refrigerator so I really didn't have anything that I could go crazy with. Get yourself some no sugar added fruit bars (the little ones that have only 25 calories each), sugar free Jello and Crystal Light or make Kool-Aid with a no calorie sweetener. Try to keep yourself busy. The other thing I thought about was how much I weighed and how humiliating it was to say that number out loud. Once you get a few days in and see some weight loss, that will hopefully give you some motivation to stick it out. Don't forget, they will weigh you the day of surgery so they will know if you followed the pre-op instructions or not. It helps when you are held accountable to someone.

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I'm on day one of the pre op diet too. I'm starving!!! I had my two Protein shakes and couldn't wait until dinner. I cooked two ounces of chicken' date=' two ounces of steak and then put onions and green peppers with it....basically a fajita without the tortilla. I used a small plate too to feel better. This adjustment is hard for sure but god I can't wait to loose all these pounds!!!! Good luck with all the rest of you and please keep posting. :)[/quote']

My recommendation would be if you need more food to eat more of what your doctor has prescribed. So I would have had another Protein shake instead of having the chicken and steak and vegetables. I recommend going on YouTube and. watching a video of an actual surgery so you can see how they're moving around your liver etc cetera I think it helps you understand why it's important to follow your doctor's orders. And no I'm not trying to be mean I'm just trying to let you know why they give you such specific requirements.

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Well, if Saltlife is on the same pre-op diet I was on, the chicken, steak and vegetables are okay. Mine was two Protein Shakes per day plus one meal of 3 - 4 oz of Protein 1 cup of vegetables plus 1 cup of fruit. No breads, Pasta, rice or potatoes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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