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January 2013 Bandsters Unite



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Keys to not getting stuck:

1- Buy tiny spoon n fork set for baby - always use carry with you - work restaurants everything (do this first year)

2- When you eat ONLY eat / don't watch tv or talk to people just eat. Of course SLOWLY / wait 45-60 seconds every two bites. (Do this first 6 months)

3- NEVER DRINK Water IF STUCK ... Drink vey little if all during eating.

4- GO especially slow in the morning. I usually drink a shake.

5- Learn the food that causes you problems - for me this is fibrous items - like shrimp - lobster etc..

Stuck or not stuck - your problems are "better"'than before... food coma and acid reflux and you are now on the path to FREEDOM!

Lee

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Keys to not getting stuck:

1- Buy tiny spoon n fork set for baby - always use carry with you - work restaurants everything (do this first year)

2- When you eat ONLY eat / don't watch tv or talk to people just eat. Of course SLOWLY / wait 45-60 seconds every two bites. (Do this first 6 months)

3- NEVER DRINK Water IF STUCK ... Drink vey little if all during eating.

4- GO especially slow in the morning. I usually drink a shake.< /p>

5- Learn the food that causes you problems - for me this is fibrous items - like shrimp - lobster etc..

Stuck or not stuck - your problems are "better"'than before... food coma and acid reflux and you are now on the path to FREEDOM!

Lee

Thank you so much for these helpful tips!!!!

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Home and banded!!! I had my surgery at 12 pm got home at 6 pm i think I'm starting to feel gas pains so I'm trying to walk but like to sleep<3 thanks everyone for all ur support!!

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Home and banded!!! I had my surgery at 12 pm got home at 6 pm i think I'm starting to feel gas pains so I'm trying to walk but like to sleep<3 thanks everyone for all ur support!!

Congrats! The gas pains are a bear, but walk and sip water! Rest too. I am one week out and feeling a lot better.

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Keys to not getting stuck:

1- Buy tiny spoon n fork set for baby - always use carry with you - work restaurants everything (do this first year)

2- When you eat ONLY eat / don't watch tv or talk to people just eat. Of course SLOWLY / wait 45-60 seconds every two bites. (Do this first 6 months)

3- NEVER DRINK Water IF STUCK ... Drink vey little if all during eating.

4- GO especially slow in the morning. I usually drink a shake.< /p>

5- Learn the food that causes you problems - for me this is fibrous items - like shrimp - lobster etc..

Stuck or not stuck - your problems are "better"'than before... food coma and acid reflux and you are now on the path to FREEDOM!

Lee

thanks Lee. I already have the baby spoons/forks but I don't want to use them outside of home...I am appalled at the idea of bringing attention to myself and having to explain why I'm using these utensils. It's nobody's damn business. There are already too many people who know I've had this surgery...and that was never my intention. Anyway, back to your hints. I use a timer and it keeps me from eating too quickly but again, I'd never use it in public. I've gone with the shake in the AM as it is quite filling for me..at least it is right now. I watch the liquids while eating...and I don't drink until I am finished. As far as staying away from what causes problems...how do you know these are problem foods? I presume you get stuck. ...and there's my fear, right there. I picture myself trying a little piece of shrimp or white meat chicken, and feeling like I'm going to have a heart attack....and then having to run to the bathroom to sick it back up. It friggin terrifies me...and I'm not trying to be dramatic here...I am truly terrified of this.

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thanks Lee. I already have the baby spoons/forks but I don't want to use them outside of home...I am appalled at the idea of bringing attention to myself and having to explain why I'm using these utensils. It's nobody's damn business. There are already too many people who know I've had this surgery...and that was never my intention. Anyway' date=' back to your hints. I use a timer and it keeps me from eating too quickly but again, I'd never use it in public. I've gone with the shake in the AM as it is quite filling for me..at least it is right now. I watch the liquids while eating...and I don't drink until I am finished. As far as staying away from what causes problems...how do you know these are problem foods? I presume you get stuck. ...and there's my fear, right there. I picture myself trying a little piece of shrimp or white meat chicken, and feeling like I'm going to have a heart attack....and then having to run to the bathroom to sick it back up. It friggin terrifies me...and I'm not trying to be dramatic here...I am truly terrified of this.[/quote']

GoWalking... Sounds like you are doing things "smart". It would be unfair to say don't be bothered or scared because -of course - we can't really "just not be scared" of things. I would encourage you that being careful and smart as you are will be very helpful - the real "horror stories" are usually people not being smart like you are. I forgot to mention that standing up and walking around - will help stuck slip through sometimes.

You are right - trial and error is how I learned about the shrimp n lobster etc... And it was in a restaurant and nobody new what happened - just that I went to the bathroom.

Regarding not using needed tools at restaurant etc.. That's your choice of course and should be respected. I will say that I view and have viewed this as War - a life or death battle ... It was for me , literally. So - I would rather let people think or say what they want and further my progress than risk my life for people I don't care about and who really don't care about me. To me - that's the true behavior reflected when you have a mind your own business attitude.

Good luck - I am cheering for you

Lee

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GoWalking... Sounds like you are doing things "smart". It would be unfair to say don't be bothered or scared because -of course - we can't really "just not be scared" of things. I would encourage you that being careful and smart as you are will be very helpful - the real "horror stories" are usually people not being smart like you are. I forgot to mention that standing up and walking around - will help stuck slip through sometimes.

You are right - trial and error is how I learned about the shrimp n lobster etc... And it was in a restaurant and nobody new what happened - just that I went to the bathroom.

Regarding not using needed tools at restaurant etc.. That's your choice of course and should be respected. I will say that I view and have viewed this as War - a life or death battle ... It was for me , literally. So - I would rather let people think or say what they want and further my progress than risk my life for people I don't care about and who really don't care about me. To me - that's the true behavior reflected when you have a mind your own business attitude.

Good luck - I am cheering for you

Lee

thanks again Lee. This site has truly been a godsend and the support and hints and insight and experiences I've read about have helped me more than I can say.

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Keys to not getting stuck:

1- Buy tiny spoon n fork set for baby - always use carry with you - work restaurants everything (do this first year)

2- When you eat ONLY eat / don't watch tv or talk to people just eat. Of course SLOWLY / wait 45-60 seconds every two bites. (Do this first 6 months)

3- NEVER DRINK Water IF STUCK ... Drink vey little if all during eating.

4- GO especially slow in the morning. I usually drink a shake.< /p>

5- Learn the food that causes you problems - for me this is fibrous items - like shrimp - lobster etc..

Stuck or not stuck - your problems are "better"'than before... food coma and acid reflux and you are now on the path to FREEDOM!

Lee

Omg thanks for the helpful information. I haven't started food yet but I am going to get the spoon and fork you suggested. I also have problems eating slow. I have to retrain my body is guess. Thanks again.

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Tmrw baby!! :)

Good luck today!! I'll be thinkin bout'cha! Keep us posted!

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Hi all! Got banded yesterday at 1:30pm and was released at 5pm. I have 3 incisions...a big one about 2 inches above my belly button, smaller one to the right and an even smaller one in between my breasts. Luckily I feel great (knock on wood) and was able to sleep through the night, only waking up every 4 hours for some pain pills. No gas pain yet but I do feel like I need to have a BM but am worried to strain. Am thinking of taking some milk of magnesia to help with that.

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Me too...yesterday. It helped to know what it was and know that it would go away. I was kind of glad' date=' though because I seemed to be handling all the food so well I was starting to wonder if the band is going to work for me.[/quote']

Sherry n Miller. How long have y'all been banded. Just curious. I haven't been stuck but I'm feeling like do I really have something In me. I see my doc today for my 1st fill. Also how tight is your band? Just curious, I don't even know how many cc 's My band is. But I know I can eat a lot more than what I have. Not hungry but definitely could fit more. I've just been going with the Portion Control.< /p>

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Sherry n Miller. How long have y'all been banded. Just curious. I haven't been stuck but I'm feeling like do I really have something In me. I see my doc today for my 1st fill. Also how tight is your band? Just curious' date=' I don't even know how many cc 's My band is. But I know I can eat a lot more than what I have. Not hungry but definitely could fit more. I've just been going with the portion control.[/quote']

I agree... I feel like I could eat more now too. I am about 4 weeks away from my first fill. I was banded on the 16th. I knew the food was "stuck" right away. I would describe it as extremely uncomfortable but not pain. It happened exactly because I wasn't paying attention and ate too big a bite too fast. It kinda helped that it happened because now I am über aware of my chewing and swallowing. Did you get your fill? Does it feel like a normal shot or worse?

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Quick question, how soon after being banded did you have your post-op appointment and fill? I was banded yesterday (january 28th) and my doctor wants to see me back for a fill in two weeks.

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Quick question, how soon after being banded did you have your post-op appointment and fill? I was banded yesterday (january 28th) and my doctor wants to see me back for a fill in two weeks.

My surgery was on the 22nd. I go tomorrow and have staples out then go for fill end of Feb.

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Quick question' date=' how soon after being banded did you have your post-op appointment and fill? I was banded yesterday (january 28th) and my doctor wants to see me back for a fill in two weeks.[/quote']

Mine was the 21st and went for post op yesterday. One week

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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