Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Anyone regain liquid diet weight? Or only notice loss at Green Zone?

I had the surgery about 7 weeks ago. I lost 14lbs on the liquid diet. When I could start eating again, I was ravenous and felt no restriction. As of now, I'm only down 5lbs.

I don't feel discouraged, because I do place the blame squarely on myself. What I am wondering is how exactly the band is supposed to be helping me at this point--if at all. Because I know it's not a magic pill.

I'm kicking myself because it seems like the most significant weight loss is in the beginning. But I'm wondering how does that happen for other people--going from a liquid diet to being able to eat solids again? At this point, it just feels like any other liquid diet, which I've done in the past and always gained back.

So--did anyone else gain back the weight after going off liquids and not feeling any restriction? Did the weight loss come after more fills?

I'm just really angry at myself right now because I feel that after something as drastic as weight loss surgery, the scale should be steadily trending downwards.

  • Replies 16
  • Views 1.3k
  • Created
  • Last Reply

Featured Replies

I had the surgery about 7 weeks ago. I lost 14lbs on the liquid diet. When I could start eating again, I was ravenous and felt no restriction. As of now, I'm only down 5lbs.

I don't feel discouraged, because I do place the blame squarely on myself. What I am wondering is how exactly the band is supposed to be helping me at this point--if at all. Because I know it's not a magic pill.

I'm kicking myself because it seems like the most significant weight loss is in the beginning. But I'm wondering how does that happen for other people--going from a liquid diet to being able to eat solids again? At this point, it just feels like any other liquid diet, which I've done in the past and always gained back.

So--did anyone else gain back the weight after going off liquids and not feeling any restriction? Did the weight loss come after more fills?

I'm just really angry at myself right now because I feel that after something as drastic as weight loss surgery, the scale should be steadily trending downwards.

ThIs is what worked for me....Beginning on week three of thickened liquids I started tracking every single calorie that went in my mouth except toothpaste. I allowed myself 1000 calories every day for my entire journey.

I went to the dr once a month and got fills when needed. I lost 220 lbs in less than 2 years. I never had a gain. I also didn't cheat or eat more than the portions of food I was allowed.

Sometimes until I got restriction I would go to bed early just so I didnt eat... Or I would hold something in my hands that I wanted but could afford the calories and just smell it...LOL. Believe me it wasn't easy all the time.

But That said I wasn't perfect... I splurged occasionally on a glass of wine, a few m&ms, a dinner roll... But I tracked it and made it part if my daily calorie intake. I firmly believe if everyone does this they will be successfull. I do not know how it could fail.

I am not saying everyone should be as strict as I was but if you want results you need to go the extra mile and help your band help you.

Best of luck!!

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.