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December 2012 --- Band Buddies Unite!



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errikadb how many calories are you eating a day? You are doing awesome! I saw my doctor and she asked me what I wanted, or needed and I told her that I don't feel any restriction so she gave me 2cc and said I can come back in two weeks for another 2cc. I told her I was walking up hills for 1 hour and alternating riding my bike for 2 hours and she said I need to do more strength training. I need to incorporate that into my schedule too. Trying to focus on the Protein and water..that in itself is a big job. I'm glad all the December bandsters are starting to report in on how they're doing. I just got over that terrible flu and I'm glad I didn't have any restriction because the doctor gave me three different pills to take and I don't think I would of been able to take them if I was restricted.

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So I was banded 12/19 I am down 26 pounds. 10 more pounds and I will be under the 200 mark I can not wait :-) I had my first fill yesterday they numbed it and then did the fill felt only a slight prick from the numbing. My band is at 3ccs now. I have been using my fitbit and working out. My eye is on the goal and this is getting exciting :-)

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errikadb how many calories are you eating a day? You are doing awesome! I saw my doctor and she asked me what I wanted' date=' or needed and I told her that I don't feel any restriction so she gave me 2cc and said I can come back in two weeks for another 2cc. I told her I was walking up hills for 1 hour and alternating riding my bike for 2 hours and she said I need to do more strength training. I need to incorporate that into my schedule too. Trying to focus on the Protein and water..that in itself is a big job. I'm glad all the December bandsters are starting to report in on how they're doing. I just got over that terrible flu and I'm glad I didn't have any restriction because the doctor gave me three different pills to take and I don't think I would of been able to take them if I was restricted.[/quote']

Thank you! It depends on the day. I try to stay around 1200. It depends on my stress level too. I have eaten anywhere from 400-1900 in one day.1900 is still only half of what I used to eat, so I don't worry about it too much as long as its not an every day thing. I do a lot of walking and I go down stairs a lot. I'm a nursing director for a very busy unit, so I get my activity in big time. I do tend to eat more calories on the really stressful days, probably because I can't seem to get my Water in on those days. The days I get my water in, I eat a lot less.

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My journey began in Oct. 2012 (banded Dec. 19th). Since then I have last 40 pounds. I will Celebrate after this next ten pounds because not only will I be at 50 pounds loss but I will be out of the 300s. I am motivating myself to see that goal like never before. Six months ago I would have said it was a lost cause. But now I am more thrilled than ever. I changed my picture today to this pic I found on Bandster's blog. CHANGE! I can see it happening now. I am excited not only for me but for all of us. WE can do this!

I am so happy for you! Girl, I can totally relate to how you feel. I have been fighting to lose these last 15 lbs if my 300 lb zone. Not gonna lie, I'm frustrated because i have gained and feel like my body is saying, naw lets stay here a little while longer!! Lol, seriously keep up the good work and remain motivated!!

Current pre-op wt 344 down 314.4

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I am so happy for you! Girl' date=' I can totally relate to how you feel. I have been fighting to lose these last 15 lbs if my 300 lb zone. Not gonna lie, I'm frustrated because i have gained and feel like my body is saying, naw lets stay here a little while longer!! Lol, seriously keep up the good work and remain motivated!!

Current pre-op wt 344 down 314.4[/quote']

I had gained but I "shocked" my system into losing by doing a day of liquids. I just tried it not expecting anything but it worked and I am back on track. I know I don't have the best eating habits and I sometimes eat more than I should but I am not going to beat myself up. That saying that old habits die hard is so true. I try to keep busy and exercise but that doesn't always happen. I started parking in the back of the parking lot at work and adjusted my eating times. It's amazing how not eating dinner after 8 changed my tiredness and hunger levels. I am starting to rant but I read everyone's post on here like I am addicted to your stories. LOL

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errikadb how many calories are you eating a day? You are doing awesome! I saw my doctor and she asked me what I wanted, or needed and I told her that I don't feel any restriction so she gave me 2cc and said I can come back in two weeks for another 2cc. I told her I was walking up hills for 1 hour and alternating riding my bike for 2 hours and she said I need to do more strength training. I need to incorporate that into my schedule too. Trying to focus on the Protein and water..that in itself is a big job. I'm glad all the December bandsters are starting to report in on how they're doing. I just got over that terrible flu and I'm glad I didn't have any restriction because the doctor gave me three different pills to take and I don't think I would of been able to take them if I was restricted.

i'm eating 1200 and a little under for calories. believe it last night i sipped on Water most of the night and was not hungry at all. so i think that will be a bit of a ticket for me. i'm walking 3 to 4 times a week, but could do it everyday and should be walking everyday. not minding the snow :)

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I had gained but I "shocked" my system into losing by doing a day of liquids. I just tried it not expecting anything but it worked and I am back on track. I know I don't have the best eating habits and I sometimes eat more than I should but I am not going to beat myself up. That saying that old habits die hard is so true. I try to keep busy and exercise but that doesn't always happen. I started parking in the back of the parking lot at work and adjusted my eating times. It's amazing how not eating dinner after 8 changed my tiredness and hunger levels. I am starting to rant but I read everyone's post on here like I am addicted to your stories. LOL

that seems like i good idea to do if you fall off the band wagon. i have a habit of beating myself up to for stuff. not good. and as i said, i try to get some walking in too, but i'd like to everyday. i've only been doing 3 to 4 days a week. not minding the snow. i have also learned to park far away from building and shopping doors :)

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I know how you fill banded 12/19 and no fill yet either

hey just saw your message. i hope you get your fill soon if you haven't gotten it yet. i guess it depends on the surgeon. i thought i was going to go nuts with out a fill. i had a small one, but not too much of a restriction. a 1cc fill. hoping for a little more on the next visit. take care :)

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hey just saw your message. i hope you get your fill soon if you haven't gotten it yet. i guess it depends on the surgeon. i thought i was going to go nuts with out a fill. i had a small one' date=' but not too much of a restriction. a 1cc fill. hoping for a little more on the next visit. take care :)[/quote']

I am right their to no fill banded 12/19 this monday I see my Dr

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I had gained but I "shocked" my system into losing by doing a day of liquids. I just tried it not expecting anything but it worked and I am back on track. I know I don't have the best eating habits and I sometimes eat more than I should but I am not going to beat myself up. That saying that old habits die hard is so true. I try to keep busy and exercise but that doesn't always happen. I started parking in the back of the parking lot at work and adjusted my eating times. It's amazing how not eating dinner after 8 changed my tiredness and hunger levels. I am starting to rant but I read everyone's post on here like I am addicted to your stories. LOL

No ranting!! I enjoyed reading your responses!!

Current pre-op wt 344 down 314.4

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At Dr for first fill banded 12/19 so happy 33 pounds down after banded 43 total I feel on top of the world

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At Dr for first fill banded 12/19 so happy 33 pounds down after banded 43 total I feel on top of the world

i am happy for you too. yippee. finally. sometimes it just seems like things take so long as i had to wait 6 mos just to have my surgery. it was miserable. :)

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Well, I fired my dr. office today. A years worth of fills came with the package...so that does suck. The P.A. and nutritionist are rude, negligent, do not use gloves for doing fills, etc. I will not be going back there. They say the dr who did my surgery may see me at his regular office. I will have my husband call and see what they say tomorrow as I have no intention of dealing with them anymore. I have a nurse friend who works at the hospital accessing ports who says she can do it for me no problem if i get the supplies so that is an option...I am completely capable of doing this myself BUT i am too big of a baby I think lol. Does anyone know how to find a new dr to do fills if I end up firing the surgeon as well. I have LOVED my surgeon up to this point, but just in case.

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Hey my sweet stop / Green zone has well and truly been found with my second fill which I had on Saturday ...

I now have a 4.25ml in a 10 ml band so hope this feeling latest lol

I have reached 200 lb now so have 50 lb left to lose I can't wait to hit the 150 lb make

I got banded 8th December 2012

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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