LadyLeigh2012

Hey there! Awesome progress! Are you on MyFitnessPal, too?? There are quite a few of us from here on there …it's a great way to track yourself and get/give support. I'm DLeigh77 on there, feel free to add me!

I was banded on the 18th! I started back to the gym last night w/ the treadmill … it was awesome! Adding in activity will help keep our momentum going w/ the weight loss … or so I'm told!

Hope this helps: 1 - Go to the tab that says Community 2 - Then click on Find Members in the dark blue toolbar under Community 3 - In the username/email box, type in the username you are looking for and they should pop up! 4 - Once you have their name, click on it, and click 'add friend'. I am DLeigh77 on there!

Welcome!!! Congrats on getting banded … the best Christmas gift we could give ourselves! Many of us are on FitnessPal … look me up and feel free to add me: DLeigh77

Down 29 pounds thus far … but it has taken 10 days to whittle off that 29th pound! I do think drinking our required amount of water is essential, but it is frustrating! Doc said I can go to the gym, but nothing more than treadmills and fancy things like that. No lifting or resistance training …. yet!

I had my 2-week post-op appointment today!! According to my scale I am down 28 … according to the doc's scale I am down 25 … it's whatever! LOL! Anyhoo … he said I can move on to 'mushies' and that I will come back in a month. No fill for me unless my progress drops below a loss of 4 pounds per month. He said that my unfilled band gives me a little restriction, but nothing like it's potential once I get a fill. He also said that he has few patients that didn't get a fill for nearly a year post-op because their monthly progress was right on target! I kind of have mixed feelings about this. I know that 'slow and steady wins the race' … BUT … I better damn sure lose more than 4 pounds a month after going through all of this!!!! HOWEVER … if I do lose that much then I won't ever get a fill … but isn't that the point of having the band!?!? What are your thoughts!?!?! --- eating oatmeal now … LOL!

Hey! I was banded on the 18th … anything w/ bending down or over seems to hurt the port site, but beyond that I, too, feel great! Nice job w/ fighting off tailgate food … I have found that people have wanted my soup more then I have wanted their food! LOL!!! I guess nice, warm, yummy soup is a perk for getting banded in the winter! Cheers!

I was told the same thing. I was put on a liquid diet as part of my pre-op protocol. The day before and the day of surgery I was on clear … so that would be about 48 hours. Liquid diet for first 2 week of post-op … this includes anything that can fit through a straw but is not carbonated. On Monday I will have my 2 week post-op visit and hope for the green light to start mushies! I, too, was told that pasta and rice are not included with this stage and to stick to things like cottage cheese, yogurt, applesauce, mashed turnips/potatoes/carrots, pudding, refried beans with melted cheese, guacamole, etc... This mushie stage will last from week 3 - 5 … as of week 6 I can add more in. It's a lot to remember and adjust to so I made myself a cool menu map that plots out each week and phase. I gave a copy to my family, hung one on the fridge at home, and put another copy in my work bag.

Drinking warm prune juice …. y'all know what that means!

My post-op appointment is scheduled for Monday at 8:45am! Yeh! Hoping to get the OK for mushies! Maybe a fill, too!?!? I'm very excited for this!

Ok, I was the 18th … but yes, I sat back yesterday and gave a smile … wishing myself a 1 week Happy Bandaversary!!! LOL!! We are all doing so well … all that fear, anticipation, anxiety, and build-up of excitement … now, it's like proud and peaceful joy! As of Christmas Eve I am down 28 pounds … including pre-op stuff. I also thought I'd share this with you ... One of my best-friends was here visiting for Christmas and last night we sat up talking … he asked me, "So, tell me, is there any food you find yourself really missing?" I thought about it for a minute and then said, "No …. but …. that's because I know these phases are temporary and that at the end of the tunnel my behavior will be altered so that my mind eat well and my stomach is altered so that my mind doesn't fool itself!" Then it came to me … my feeling about food right now … there's not much I miss, but there is a lot I'm looking forward to! LOL!! Never thought the idea of scrambled eggs would make me so happy … LOL! The Christmas feast was easier to get through then I thought … how did you make out??

Welcome!!

Plain Oatmeal = 4 grams of protein per 1 packet Instant Cream of Wheat = 9 grams of protein per half cup Scrambled Egg = 6 grams of protein per large egg Cottage cheese = 15 grams of protein per half cup Peanut Butter = 4 grams of protein per tablespoon Refried Beans = 6 grams of protein per half cup Mashed Banana = 2 grams per cup Mashed Avocado = 3 grams per cup Hope this helps! Hmmm …now, I'm hungry! LOL! Gonna go back to my broth now …