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Gas pain everytime i drink my shakes



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Ok so for the past 3 days I still haven't been able to get one full meal down due to what I assume is horrible gas pain. I was banded on 12/13. I've been up walking around being active. It takes a good 3-4 hours before it subsides then I finally get hungry again and try all over. I once again get about 1/4-1/2 cup of Protein Shake drank before that feeling comes back again. I can't even get down Water afterwards. I don't want to get dehydrated and I know I need my nutrients as well but I'm at a loss. What am I doing wrong? Please help!!!

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In the being starting at 8am 3oz shake

9am 3oz Water 10am shake 11am water

12 broth, 1 water 2pm shake

You get the idea

That was the schedule I got

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Ok thanks. I will try anything at this point. I only had today left until I start creamy stuff tomorrow.

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I was having a hard time with the shakes causing me gas so I switched the shake and I am fine now. Maybe you just need to change out your shakes. I was on pure Protein but now am on designer whey (flavorless). I put it in everything!!!

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The unflavored also gives me problems. Idk. I get to start with creamy Soups today so I'm hoping I will be able to find enough substitutes of natural Protein cause they seem to sit well with me better. I had a very small spoonful of refried beams and cottage cheese and didn't have any problems at all. So I'm going to try and blend those into soups! :-) thanks

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Well good luck!! I know how much it can suck to hurt all the time!!!

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Do you know if you are lactose intolerant? If so, check that your shakes and Protein powders are lactose free. If mixing with a milk base, try Almond milk, unsweetened is if low in calories and high in calcium!

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I've never had that problem before. The only dairy does to me is break my skin out and that's only if it has fat. I'm allergic to the fat in dairy that's it. It's never caused gi issues. Thanks though. I'm off the shakes now. I think it was that type of powder I'm convinced. I had 1/2 cup of ff cottage cheese this morning with no problems! I'm hoping that's what it was! Thanks everyone for the advice.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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