Every doctor is different but my nutritionist has me on 1200 calories and said once I get under 200 I need to go down to 8-900 calories. She said Unless you are super active anymore then that will slow the weight loss if not halt it all together. I am not sure what fruits and veggies you eat but was also told to avoid any veggie not green, because veggies like carrots are high carb as well as fruits like bananas that have to many carbs or sugars. Not sure what you are or aren't doing I just hope this helps :-)