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I have stopped working out about 2 months ago. I can start to feel it now (tighter pants). So I hate to workout with tapes like Zumba and etc. only because I can not keep up with them.

So today I promised myself I would start working out a again. So everyday from now until New Year Day I am gonna promise to put on some music and do my own dance for at least 30 minutes.

But it would help to have some others doing it too. I know we could drop a few pounds. So if you want to join me it makes it easier to know others are doing it too let me know.

Cheri

Day One

30 minutes/Christian Music

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I do line dancing twice a week at the senior center (all ages welcome) check yours out also on utube you can learn to dance any kind u like....good idea to get everyone doing it.

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2 stepin is all I do!

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Great! Glad I am not alone.

cheri

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I actually really love dancing to hip hop - I did about 10 minutes today and I had to take a sit break. Baby steps! :D

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LizzyWildflower glad to have someone join me. Today was tough but it is so much easier when you can make your own moves than to keep up with someone else's. I like to listen to Christian music and make it a prayer and praise time too. See ya tomorrow!

cheri

30 minutes

Toby Mac

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Okay today was hard but did it! Need some buddies to suffer along with me.

cheri

50 minutes

Toby Mac/Casting Crowns

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I hear ya.. I just started zumba and I love it, but I am all over the place and live on the 2nd floor apt building so I try not to hop around everywhere lol.. I put on a playlist sometimes and for 30mins dance and work it.. so I will LOVE to do this with you!! :D Starting it today? woooo.. I LOVE to dance!

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Great Destynee 1 - had to do mine at 11:30 pm today as I was to busy during the day and did not want to cheat. Everyday from now until New Years. Gosh I hope I do not get the flu or something. But I am sore!!!!

cheri

50 minutes

Toby Mac

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What a great idea :) I would like to join you guys. I don't get banded until 12/20 but I want to be back in the habit pre-op. Will start zumba tomorrow

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FutureMrsH: Glad to have ya. It really is fun but today I am sore . . . maybe got too WILD last night . . .as wild as a 52 year old can be lol. Still have to do my workout today but I will. Thanks for joining us!

cheri

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Okay Saturday I had to skip. But Sunday - 1 hour and Today - 40 minutes!!! Hope other are doing it too!

cheri

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Okay it is Thursday Dec. 6. I have still been going ever day, at least 30 minutes, sometimes 45 and about 4 times an hour. Pants are feeling loose and it gets easier each time. Good for my mind and body.

cheri

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I lost track of this thread!! I've been so busy.. ( can never be to busy ) but i haven't. Started back tonight.. gonna keep goin.. will shake the booty tomorrow around 10am! lets see how long I can go for.. at least 30mins!

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I have to admit I am finding this addicting. Of course I do it alone. I have clinical depression and I think this is helping my mindset. Also making my jeans feel so good.

Oh and the music has to be LOUD!!

cheri

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