I have stopped working out about 2 months ago. I can start to feel it now (tighter pants). So I hate to workout with tapes like Zumba and etc. only because I can not keep up with them.

So today I promised myself I would start working out a again. So everyday from now until New Year Day I am gonna promise to put on some music and do my own dance for at least 30 minutes.

But it would help to have some others doing it too. I know we could drop a few pounds. So if you want to join me it makes it easier to know others are doing it too let me know.

Cheri

Day One

30 minutes/Christian Music

I do line dancing twice a week at the senior center (all ages welcome) check yours out also on utube you can learn to dance any kind u like....good idea to get everyone doing it.

2 stepin is all I do!

Great! Glad I am not alone.

cheri

I actually really love dancing to hip hop - I did about 10 minutes today and I had to take a sit break. Baby steps!

LizzyWildflower glad to have someone join me. Today was tough but it is so much easier when you can make your own moves than to keep up with someone else's. I like to listen to Christian music and make it a prayer and praise time too. See ya tomorrow!

cheri

30 minutes

Toby Mac

Okay today was hard but did it! Need some buddies to suffer along with me.

cheri

50 minutes

Toby Mac/Casting Crowns

I hear ya.. I just started zumba and I love it, but I am all over the place and live on the 2nd floor apt building so I try not to hop around everywhere lol.. I put on a playlist sometimes and for 30mins dance and work it.. so I will LOVE to do this with you!! Starting it today? woooo.. I LOVE to dance!

Great Destynee 1 - had to do mine at 11:30 pm today as I was to busy during the day and did not want to cheat. Everyday from now until New Years. Gosh I hope I do not get the flu or something. But I am sore!!!!

cheri

50 minutes

Toby Mac

What a great idea I would like to join you guys. I don't get banded until 12/20 but I want to be back in the habit pre-op. Will start zumba tomorrow

FutureMrsH: Glad to have ya. It really is fun but today I am sore . . . maybe got too WILD last night . . .as wild as a 52 year old can be lol. Still have to do my workout today but I will. Thanks for joining us!

cheri

Okay Saturday I had to skip. But Sunday - 1 hour and Today - 40 minutes!!! Hope other are doing it too!

cheri

Okay it is Thursday Dec. 6. I have still been going ever day, at least 30 minutes, sometimes 45 and about 4 times an hour. Pants are feeling loose and it gets easier each time. Good for my mind and body.

cheri

I lost track of this thread!! I've been so busy.. ( can never be to busy ) but i haven't. Started back tonight.. gonna keep goin.. will shake the booty tomorrow around 10am! lets see how long I can go for.. at least 30mins!

I have to admit I am finding this addicting. Of course I do it alone. I have clinical depression and I think this is helping my mindset. Also making my jeans feel so good.

Oh and the music has to be LOUD!!

cheri

Been shaking it! how's it goin Cheri? burned a bunch the other day doing 40mins! felt great!