I have stopped working out about 2 months ago. I can start to feel it now (tighter pants). So I hate to workout with tapes like Zumba and etc. only because I can not keep up with them.

So today I promised myself I would start working out a again. So everyday from now until New Year Day I am gonna promise to put on some music and do my own dance for at least 30 minutes.

But it would help to have some others doing it too. I know we could drop a few pounds. So if you want to join me it makes it easier to know others are doing it too let me know.

Cheri

Day One

30 minutes/Christian Music

Destynee1: Keep it up I will join you soon. This last Friday my dog ChaCha died form CHF. I have had her for 14½ years and just can not make myself get up and dance yet. I know I need the workout for my body and my depression but just can't do it yet.

Keep it up I really think it is the best workout better than any DVD in my book. I will join you soon.

cheri

Sorry to hear about your loss. Dance for them.