Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Need Dancing Buddies

I have stopped working out about 2 months ago. I can start to feel it now (tighter pants). So I hate to workout with tapes like Zumba and etc. only because I can not keep up with them.

So today I promised myself I would start working out a again. So everyday from now until New Year Day I am gonna promise to put on some music and do my own dance for at least 30 minutes.

But it would help to have some others doing it too. I know we could drop a few pounds. So if you want to join me it makes it easier to know others are doing it too let me know.

Cheri

Day One

30 minutes/Christian Music

  • Replies 17
  • Views 1.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • LizzyWildflower
    LizzyWildflower

    I actually really love dancing to hip hop - I did about 10 minutes today and I had to take a sit break. Baby steps!

  • I hear ya.. I just started zumba and I love it, but I am all over the place and live on the 2nd floor apt building so I try not to hop around everywhere lol.. I put on a playlist sometimes and for 30m

  • What a great idea I would like to join you guys. I don't get banded until 12/20 but I want to be back in the habit pre-op. Will start zumba tomorrow

Featured Replies

  • Author

Destynee1: Keep it up I will join you soon. This last Friday my dog ChaCha died form CHF. I have had her for 14½ years and just can not make myself get up and dance yet. I know I need the workout for my body and my depression but just can't do it yet.

Keep it up I really think it is the best workout better than any DVD in my book. I will join you soon.

cheri

Sorry to hear about your loss. Dance for them.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.