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I also did benefiber for a while but it doesn't seem to be helping anymore, had to switch to mom. But I only take 1tbsp and not the 2-4 recommended otherwise I'm up all night!

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I used benefiber 2x a day and it worked like a charm, in fact I used it until

I went to solids....

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This is really embarrassing for me to say this but here it goes.........do you know those awful cramps that you get right before you have explosive diarrhea? It makes you break into a sweat and your entire body shudders and you know if you don't get to the bathroom right that second that you are going to sh** yourself? Well, that is what I have dealt with the last 2 days. BUT nothing comes out. I don't want to take anything (for constipation) for fear I will explode all over. Before this started to happen, I did poop once and it was just liquid. I hate feeling like this. I am afraid to leave the house tomorrow.

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I'm 3 1/2 months post-op and still deal with Constipation. I seem to only 'go' every 3 - 4 days, and lately it's only if I take senokot (something like that). I'm going to buy some magnisium citrate & try a tspn or so to see how that helps. I take Fiber pills but think I should add benefiber or Miralax to my daily diet

Appreciate the feedback everyone offers, even for these embarassing topics we have to talk about.

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I was banded June 13th and I had an awful time with Constipation after surgery and right now back at it again, had my gallbladder removed on Monday and had to spend the night in the hospital and they pumped me full of pain meds which can cause constipation. So tonight after taking 2 lax/stool softeners I finally broke down and drank half of a bathroom cup sized of Magnesium Citrate and within 2 hrs I'm going and going, yes it works and it is diarrhea now so you better be near a restroom. As others have stated it's nasty but the stuff works wonders.

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OK so self explanatory!!! What can I take that helps!! I'm 3 days post op And feel backed up but afraid to strain!! I usually take exlax but can I crush one up? Will it work?

When I was at your stage I was advised to take a liquid laxative and that helped, Actilax was the name of it. It got to the point where I became too dependant on it and it started to give me those awful cramps tummy pains. I switched to benefibre on the advice of my nutritionist and that worked for a while. I wanted a more natural approach and not become reliant on all the stuff out there to help me go to the bathroom so what I've done is added 1/2 cup fruit salad per day to my food intake. Usually strawberries, raspberries, blueberries, sometimes a few slices of banana and the most important one, kiwi, they say kiwis have a natural laxative effect. Since I've been doing this I go everyday with no tummy pains. My fruit salad is my allowed treat and is working nicely for me in the bathroom department.

I know you're only a few days post op and can't do the fruit yet but as someone else suggested maybe try the benefibre and see if that helps. Some people also take Metamucil but just be careful with that one as it can gel up and block the opening where your band is.

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This is really embarrassing for me to say this but here it goes.........do you know those awful cramps that you get right before you have explosive diarrhea? It makes you break into a sweat and your entire body shudders and you know if you don't get to the bathroom right that second that you are going to sh** yourself? Well' date=' that is what I have dealt with the last 2 days. BUT nothing comes out. I don't want to take anything (for constipation) for fear I will explode all over. Before this started to happen, I did poop once and it was just liquid. I hate feeling like this. I am afraid to leave the house tomorrow.

[/quote']

I had that feeling yesterday when I was posting and nothing was happening. I know what u mean but the thing is..is that u need to take something for the Constipation otherwise u will feel miserable for days. I took milk of magnesia and that worked within a couple hours and allowed me to get outta the house and get my stuff done. Best of luck to ya. It will be awesome :)

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I'm 3 1/2 months post-op and still deal with Constipation. I seem to only 'go' every 3 - 4 days' date=' and lately it's only if I take senokot (something like that). I'm going to buy some magnisium citrate & try a tspn or so to see how that helps. I take Fiber pills but think I should add benefiber or miralax to my daily diet

Appreciate the feedback everyone offers, even for these embarassing topics we have to talk about.[/quote']

It will probably take more than a tspn it recommends the whole bottle if I remember correctly. Good luck:)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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