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Stress And Your Band
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The past couple days have been super, intensly stressful. I usually do pretty good at managing my stress but it's been overwhelming (as in, sister starting to go through a horrible divorce, mom wanting to marry a man she met 8 weeks ago...stress).
I haven't been hungry at all since my sister broke her news to me. I've only been eating usually once a day, but have noticed that no matter how little of bites I take or much I chew, I'm getting stuck. Yesterday I took it really easy and managed to get down about 1 cup of potatoe Soup for lunch without getting stuck, but that was it for the day. Today, four bites into a salad I got stuck. Tried about 3 hours later to have a couple more bites, and on the 2nd bite I got stuck again. Not - I have to PB stuck - but that intense indigesiton, make your mouth Water stuck. I've been careful to stay hydrated and feel okay, but food just isn't my friend.
Have y'all noticed that when you're feeling stress your band is tighter?
A little background - band placed May 18th, 6.5 cc's brought me to what felt like the Green Zone until this past week.