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The Holidays



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I just wanted to wish everyone happy holidays early. Everyone knows the holidays r kinda scary cause of all the fabulous food. Just try to make good choices of the kind of food u eat and be strong. Losing weight is hard work even for us banders and we r all here for u thank u all

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this is where you tacker is really going to pay off. You can have what you want just count it and be sure it will not get stuck.

I am looking now for low cal recieps for my favorite I know a plan is what helps me stay within the limits and if I go over a bit the tracker will help me not kick myself.

each meal is a restart and

"no meal tastes as good as skinny feels" these two saying I keep with me specially when faced with and "I want"

hope this helps someone.

Line dancer

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There should be a "Holiday Survival" thread we can refer to during those days :)

My must-do is to not have left-overs in the house, once the HoliDAY is over no more such food around me, I don't want to make it a HoliWEEK!

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Sissy12,

I agree, there ought to be a "Holiday Survivor" thread! I'm a sweets person, and from Halloween to Easter is my bad time. I'm pretty sure I can handle it, but it sure would be nice to vent to people who understand, and share holiday food alternatives with.

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Well pbk write me down get ahold of me anytime I'm kinda new ( since April) but will be more than happy to help as much as I can

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Well pbk write me down i'll keep any time as much as I can we got to stick together

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Just like to wish everyone happy Halloween and to remind everyone to stay out of your kids Halloween bags lol

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Happy Halloween to you! We didn't have one here. They postponed it till next week cuz the Frankenstorm. Weird but nice for the kiddies

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Hello my friends well the first big holiday Is almost here and I find myself not dreading it. If u all haven't seen yet I made it to my first goal from 320 to 270 and my next is 240. I haven't weighed 270 in about 9 years and WHEN I get to 240 that's only 20 pounds heavier than I weighed when I graduated high school yaaaaaa for me keep your heads up and plug through these holidays ???€

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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