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Sweets

maryjaja

By maryjaja, in LAP-BAND Surgery Forums

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maryjaja    11

maryjaja
Posted

Hello everyone I been banded 2 years I have lost slowly but I'm thankful for what I have lost.My problem is sweets why do they go down so good.How do I get away from this bad habit.

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Jean McMillan    2,973

Jean McMillan
Posted

Yes, sweets go down entirely too easily, but how to get away from them depends on a things that we don't know about you. Are you making them, buying them and bringing them home or to work, telling yourself you're buying them for your family, sneaking them, etc. etc.? Are you attending a WLS support group? Have you considered attending an OA (Overeaters Anonymous) meeting where you can find a sponsor or some new friends you can call when the sweets are calling you?

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Mayasgram    351

Mayasgram
Posted

Don't buy them ,don"t smell them, don't taste even a littlle bit . If you can't handle sweets then just don't have them around. Your kids don't need them nor does your husband if they need something sweet let them go out and have it .

I use to eat sweets all the time my go to food was chocolate now I can take it or leave it . It just doesn't appeal to me a little bit is more then I want I find when you STOP eating sugar it loses it's hold on you.......

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cheryl2586    3,053

cheryl2586
Posted

You have to go cold turkey and never eat it again. I can't and won't I have worked to hard to have sugar of any kind. As a matter of fact I was in chili's today eating a grilled chicken salad and the waitress told me if you fill out this card you can get free Desserts and appetizers and I told her I eat neither. I never order and appetizer or do I eat any sweets ever. Its all about what you want. Giving up sugar will help speed up your weight loss

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Maddysgram    6,159

Maddysgram
Posted

Hello everyone I been banded 2 years I have lost slowly but I'm thankful for what I have lost.My problem is sweets why do they go down so good.How do I get away from this bad habit.

Because sweets are from the devil.lol

I can't control myself with sweets. I can have them in the house for hub (he's of normal size), but I can not let any touch my tongue. It does something to my brain.

There are ppl who can eat just a little, but I'm not there yet. :*(

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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