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60 Days Post Op Lab Band



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I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me!post-205294-13813134346406_thumb.jpg post-205294-1381313434694_thumb.jpg

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Wow what a difference! Keep up the good work!!

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Wow, what are you doing?

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GREAT JOB!!

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You look awesome!!! Good job :)

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WOW you look Awesome !

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I am so happy! I didn't notice myself loosing weight even though I've gone from a 22 to a 16 in 60 days. These pictures spoke mountains to me!

Looking good keep up the good work!

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Wow, what are you doing?

I think the band did something to me psychologically, even the day of surgery I kept wondering how I was going to eat. I'm still trying to find restriction but I don't tell myself or others "I can still eat whatever I want just less of it" I know thats not true and once every pound is lost I don't ever want to see it again! I get between 90 and 140 grams of Protein a day. I do not eat any carbs like Pasta or bread, I drink my Breakfast pretty much everyday. I make sure I get plenty of exercise...er except during my special time of month.... the only snack I eat are microwavable Pork rinds (a true blessing), and I'm still working on my Fluid intake but I try to make sure I get at least 60 oz a day. Other then that, I can't let the band do any of the work for me because I have no restriction...I just know not one single meal I eat will ever be my last. Oh yea and I love the tiffany rothe work outs on youtube!!! I try to do a few of them everyday as my cardio warmup.

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You inspire me!! YOu look great!! Keep up the good work!!

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Good job!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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