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I had to do a two week pre OP diet having a shake for Breakfast and lunch and either a lean cuisine or shake for dinner and I lost 20lbs..

the best shakes are the Premier Protein chocolate shakes from Costco! They Taste like chocolate milk! I've been drinking these Protein Shakes for a year now and still love them.. They are 30g of Protein per shake, and the lowest sugar carbs and calories shakes I've found!

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I didn't have a pre op diet nor did I have to lose any pre op. I didn't have to do a supervised diet for insurance (Medicare). My dr just told me not to gain anything about a month before my band surgery. Not sure there's a "normal" amt. I guess you just have to follow your drs instructions.

Good luck with your surgery!

Marci

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I'm on my pre op diet now day 6 and I had lost 8 pounds my diet consist in chicken broth , Soups , Protein Shakes , Popsicles , Jello , 1 broil

Egg a day 2 onz of chicken and 1 cup of vegetables plus I also been working out. I'm very happy so far

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I second Premier shakes. They are sold at costco and Sam's. I live alone and find the Costco membership with the money. Great prices on Greek yogurt (several brands), plain nuts (like walnuts, pecans, almonds), fruits and veggies, Fiber pills and unflavored fiber powder. And the pharmacy has GREAT prices. I have no relationship to them other than having a membership.

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I have the pure Protein vanilla creme powder & mix in sugar free Jello or puddings that are flavors I like..for example s/f orange tastes like a creamsicle & my favorite is lemon flavoring but I have also tried banana s/f pudding & pumpkin pie spice with a teaspoon of vanilla...just a few ideas for different flavors.

I had to lose 5% of my weight which was 12 pounds. I have been low-carbing and cut out all processed, white, sugary foods and have lost 30 pounds since the end of July. I also walk one mile on my treadmill and lift weights at least three times a week.

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I had a problem that my nutritionist didn't want me to lose a lot of weight & PCP did. I drew a line down the middle and lost 24lbs in the 6mths. Once my insurance was approved I switched to some LB rules like Protein first' date=' small bites, putting my fork down for one minute between bites, smaller portions, chew 30 times and have lost a total 34lbs and surgery is still 15days away.

I hope adjusting to band life will be easier!

Best to you on your journey![/quote']

Wow. You have the patience to do anything you want to do! Your amazing! It WILL be easier once your on The Bandwagon and will do great. Congratulations on getting approved. I think you just won the biggest battle right there. Good luck.

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I was never made to go on a preop diet. :D

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I'm on my pre op diet now day 6 and I had lost 8 pounds my diet consist in chicken broth ' date=' Soups , Protein shakes , Popsicles , Jello , 1 broil

Egg a day 2 onz of chicken and 1 cup of vegetables plus I also been working out. I'm very happy so far[/quote']

What kind of Soups were u able to eat?

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I'm on my pre op diet now day 6 and I had lost 8 pounds my diet consist in chicken broth ' date=' Soups , Protein shakes , Popsicles , Jello , 1 broil

Egg a day 2 onz of chicken and 1 cup of vegetables plus I also been working out. I'm very happy so far[/quote']

Congratulations on getting approved for banding. Your doing just great. I had to lose (or was Told to by a nurse) 15 pounds to get the surgery. I was SO worried, because I thought not in my wildest dream could I do it. If I could do it, why was I jumping thru hoops getting weigh ins for eight straight months, endoscopic exams, psyciatrists, nutritionists? I lost only 9 but they never said a word about it, ONLY that I had lost enough. They ask you to lose weight, because your getting the Fluid Fat out of your liver before the procedure. I think from reading here, folks who don't have all the requirements above must be self pay? It took me two years to get banded, because doctors discovered I was in A-fib, and needed to undergo a Cardioversion. That delayed everything! Those required tests saved my life.

I will say the Protein Shakes are the worst part. I don't think I will look at vanilla anything, ever again! Haha. Now, I can eat anything I want. I can not tolerate bread of Any kind. Small of anything and enjoy it. Good luck!

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My doctor wanted me to lose 10%. However, I made my decision at the end of October (2011) and wanted to have it done before the end of the year. So, they made an exception and said I would only need to lose 5% (which was like 12lbs). I ended up losing 20 lbs between the end of Oct and Dec 22nd when I had my band. I did not have to do the 2 week Protein Shakes, just a high protein/low carb diet the dr gave me. I liked that better than the liquids for 2 weeks before. It has been 10 months since I was banded and now I'm down 70lbs. I'm VERY happy!!!

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The Atkins advantage chocolate delight and French vanilla are YUMMY!!!

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My doc asked me to lose 10 lbs. b4 surgery. I started watching what I ate the day after I went to the information seminar. I log what I eat on Myfitnesspal.com, it really helps to know what you are eating as the day progress'. I lost 30 lbs. before surgery, felt so good and got me into a new way to eating. I also started going to Curves right away too and started walking.

You go ahead and lose as much as you want it all makes life so much nicer!!!!

happy you are on the road to Bandster land!

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I had to do a two week pre OP diet having a shake for Breakfast and lunch and either a lean cuisine or shake for dinner and I lost 20lbs..

the best shakes are the Premier Protein chocolate shakes from Costco! They Taste like chocolate milk! I've been drinking these Protein Shakes for a year now and still love them.. They are 30g of Protein per shake, and the lowest sugar carbs and calories shakes I've found!

THAT is a good shake, 30! Wow, and low sugar to boot. Ill have to mark that down for when I have mine.

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I have an appt next week to talk about getting the lap band. Its taking longer than Id wanted, but oh well. Congradulations to all who have lost a pound or more of weight, and ditto for those getting pre-approval. I'm about 250#,5'5", wanting to go down to 140ish.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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