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Congrats to you too! This preop diet is no joke' date=' but today was better than yesterday![/quote']

Thanks. No, its not. lol. I thought today was a little better too. I was so hungry last night I told my friends I hope i didnt eat the card board from my lean cuisine box. :)

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I am also set for Nov 6. Currently in the excited/terrified mix. I have been researching this off and on for years. Finally made the step to move forward. Good luck to you. I am now starting the pre-op diet and want to do it all "right" for the best outcome.

sweet! best of luck!!

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Thanks. No' date=' its not. lol. I thought today was a little better too. I was so hungry last night I told my friends I hope i didnt eat the card board from my lean cuisine box. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

I don't even get any food lol. I could only down two shakes today, instead of 4-5 rec. i was getting nauseous from it.

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I don't even get any food lol. I could only down two shakes today' date=' instead of 4-5 rec. i was getting nauseous from it.[/quote']

ugh. thats not good. I can only have very few things, all liquid, but for dinner i can have a lean cuisine or smart one. i could not wait for it last night.

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ugh. thats not good. I can only have very few things' date=' all liquid, but for dinner i can have a lean cuisine or smart one. i could not wait for it last night.[/quote']

have you tried the muscle milk? i tried it before my actual preop, love it, its so good. however i didnt use it the past two days because its not listed in my book. i asked today and they said yes, i could have it... it is so delicious and heavier so it curbs your appetite longer. so i am excited to know that. plus they sell it at the gas station i stop at every morning so if i forget mine, can grab one there. :)

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HI, I am NEW to this forum and NOVEMBER 19th~ "Novambersters"

I am happy to have found this forum and look forward to hearing and sharing stories along this major journey.

If anyone is starting an "anonymous" Facebook group i would love to join as well.

About the shakes: I have tried Atkins with much success! Anyone have any other recomondations?

Here's to the first day of the rest of our new lives :)

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HI' date=' I am NEW to this forum and NOVEMBER 19th~ "Novambersters"

I am happy to have found this forum and look forward to hearing and sharing stories along this major journey.

If anyone is starting an "anonymous" Facebook group i would love to join as well.

About the shakes: I have tried Atkins with much success! Anyone have any other recomondations?

Here's to the first day of the rest of our new lives :)[/quote']

Good luck to you Elizabeth! I am so pumped!!! We can do this! :)

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This is so hard' date=' but i know this will pass. I got all shaky, nauseous, and have a headache,and it is only day one. Pushing through, and know it will get better. Hopefully since i get to drink shakes i will feel better. Less than two weeks though! Woot woot![/quote']

My doctor dietician said that's because your not getting enough carbs. I was told to drink a cup of orange juice if I start feeling like that. My diet is less than 1800, 40-50g of Protein, but I also have to consume at least 130g of carbs. With the carbs divided throughout the day. Pretty much a list of liquids, plus yogurt, cream Soups, and 2% cottage cheese. I am on day 3. I haven't weighed because I wasn't told to lose a certain amount. I have a slim class tommarrow and will weigh in then. Slim class is a work sponsored weight loss group. Sorta like weight watchers but not weight watchers if that makes sense.

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I'm also for November 26,2012 I was appoved! OMG !

I'm excited and scared at the sametime and just the waiting makes it worse.

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HI' date=' I am NEW to this forum and NOVEMBER 19th~ "Novambersters"

I am happy to have found this forum and look forward to hearing and sharing stories along this major journey.

If anyone is starting an "anonymous" Facebook group i would love to join as well.

About the shakes: I have tried Atkins with much success! Anyone have any other recomondations?

Here's to the first day of the rest of our new lives :)[/quote']

November 19th too :) Welcome!

Sent from my iPad using LapBandTalk

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I'm schl'd for Nov 9th - I'm starting my pre-op diet (2 shakes, 1 healthy lean meal) - I'm excited, happy, a bit nervous :)

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I'm schl'd for Nov 9th - I'm starting my pre-op diet (2 shakes' date=' 1 healthy lean meal) - I'm excited, happy, a bit nervous :)[/quote']

hi sara, im the 6th, and once i got my appointment, made me more nervous too. And scared, and excited...lol Good luck to you.

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Ugh!! The Pulmonary doc will not clear me yet! She tells me I have sleep apnea and "respiratory disease" (aka Asthma) and then says she suddenly hears a heart murmur! WTH?!?! Very disappointed … all these loops!

Hang in there...I am sure they will clear you soon...all those things make it more easier for insurance to clear ya for payment....my date is Nov 2, and I have sleep apnea and heart issues and many other issues.

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November 16th and I'm getting soooo nervous about the pre op and post!!! Here's my diet!

Two Weeks prior to surgery you will be on a liquid diet. You will begin having 3 meals per day. This diet helps prepare the digestive tract for surgery, helps shrink your liver and reduces surgical risks.

Two meals per day will be liquid Protein supplements (men may need an extra Protein supplement to meet their protein requirements).

FWLB offers Premiere Protein (purchase these in our office or at Costco). Protein needs are based on a calculation of age, height and current BMI. Your protein needs will NOT change, even when you get to your goal. This is the amount you will need forever.

3rd meal will be Soup (any kind), and you may have everything that is in the Soup. Campbell's, Healthy Choice, Progresso, Chili, homemade, etc., but stay away from heavy cream soups- like Tomato basil from LaMadeline's.

You may have any of the following:

Low fat cottage cheese, Tofu

Low fat Yogurt - Greek yogurt has almost double the amount of protein

Vegetable Juices - V8, Diet V8 fusion, etc.

Iced tea (unsweetened or use artificial sweeteners)

coffee

Low fat Creamer, Skim or 1% milk, soy milk

sugar free Popsicles

Artificial sweetener

sugar-free drinks only (Crystal Light, G-2, Diet Powerade, etc)

sugar-free pudding

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I'm scheduled for November 7th in Mexico!! I'm excited...my Dr hasn't mentioned preop diet yet....hmmm maybe I should ask??

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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